How My Life Has Changed Now I’ve Got Food and Body Freedom

When I think about how different my life is now, compared to 4 years ago, I get emotional. I get sad for the past version of me who was struggling with binge eating, hating her body and had an unhealthy relationship with food. I get mad that so much of my life was wasted in that space, and that so many other women are going through the same thing. I get overwhelmed with gratitude for the person I am now, who has left all of that behind and is helping others do the same.In this episode, I’ll take you through:My purpose and why I’m so passionate about food and body freedomHow my life used to look when I had an unhealthy relationship with food and my bodyThe ways my life has changed now that I’ve found freedomHow you can make these changes too✨✨ If you want to find food and body freedom, you need to join me for my FREE live masterclass: Nourishment Over Punishment. I’ll teach you to swap bingeing, breakdowns and body hate for body and food friendships and freedom! It’s on this Thursday, and the recording will be available for those who register. Grab your spot now: https://www.inspirewellnessau.com.au/free-webinarClick subscribe or follow to make sure you get notified when new episodes are out.If you LOVED this episode, please take a screenshot and share it on your story with your top takeaway from the ep!Slide into my DMs for a chat: https://www.instagram.com/inspire__wellnessJoin my free Facebook community, Find Your Freedom: https://www.facebook.com/groups/251119303853584Website: https://www.inspirewellnessau.com.au✋🏻 Download the FREE Banish Your Inner Bitch Guide here🔥 Check out 1:1 coaching here🎙️ Click subscribe or follow to make sure you get notified about new episodes💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose💻 Check out my website: https://www.jemmarose.com.au