How Negative Motivation Can Help You

Dave comments on a recent email he received from a listener about what motivates her. Tap HERE to support the podcast. Read the research about how fast you lose fitness that Dave references in today's episode HERE For free walking resources touch HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Dave comments on a recent email he received from a listener about what motivates her. Tap HERE to support the podcast. Read the research about how fast you lose fitness that Dave references in today's episode HERE For free walking resources touch HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 9 minutes long.

When was this Walking is Fitness episode published?

This episode was published on July 3, 2022.

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