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Oct 14, 2022 26 min

How Not to Be Depressed After Big Changes

from Show Up with Sarah

Have you stepped into a big change? Like moving, starting a new job, joined a new friend group? When we step out of our comfort zone and find the hard, it is easy to get overwhelmed or depressed. This podcast is about how to lean away from depressed and fall into allowing. Want to work with Sarah? Email her at [email protected] Find and follow Sarah on IG: sahipps

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How Not to Be Depressed After Big Changes

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This episode was published on October 14, 2022.

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