EPISODE · Jan 23, 2017 · 48 MIN
How Obstacle Course Race - Lindsay Webster
from Consummate Athlete Podcast
OCR, MudRun, Fitness, Obstacle Course, Running, Strength Lindsay Webster joins us today to talk Obstacle Course Racing. Lindsay is the OCR World Champion and loves ice cream! She shares training tips, experiences starting out as a female OCR racer, helps us with our burpees and talks about grip strength.
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