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How Often Do You Have To Train? episode artwork

Aug 10, 2021 39 min

How Often Do You Have To Train?

from Overdrive AF Hosted by Overdrive Fitness

This week, Teddy and Gina recap their favorite moments from the 2021 Tokyo Olympics (what they could see of them anyway), and discuss how often people actually need to train Prestige Labs Discount Link: https://refer.prestigelabs.com/?af=ybpin6wh "Registered Flex Offender" Shirts & Tanks: https://foreverfierce.com/collections/overdrive-fitness To train with Overdrive at home: https://overdrivehomeworkouts.com/squeeze-page36515621 Keep up with Overdrive Fitness: https://www.facebook.com/OverdriveFitness/ http://www.overdrivefitnessny.com/ @ODFitnessNY on Instagram and Twitter email [email protected]

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How Often Do You Have To Train?

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This episode was published on August 10, 2021.

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