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How often do you tune into your body? episode artwork

EPISODE · Oct 21, 2021 · 10 MIN

How often do you tune into your body?

from Energized · host Dina Savitz

This week, as Sydney emerges from lockdown and there is a lot of post-lockdown anxiety, stress is at an all time high. Dina talks about tuning in to your own body and th messages it sends you...and shares a little of her own experience this week.

Episode metadata supplied by the publisher feed · Published Oct 21, 2021

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How often do you tune into your body?

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This episode was published on October 21, 2021.

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