How often should we exercise when starting out?
An episode of the FortyPlus Fit podcast, hosted by FortyPlus Fit, titled "How often should we exercise when starting out?" was published on March 24, 2025 and runs 15 minutes.
March 24, 2025 ·15m · FortyPlus Fit
Summary
Decided to get back into fitness? We commend you on the decision. Now the question is how often should you be exercising? Today we discuss just that and more to help you not only get started but get started in a way that will likely give you more chance that you will stick to it.
Episode Description
Decided to get back into fitness? We commend you on the decision. Now the question is how often should you be exercising?
Today we discuss just that and more to help you not only get started but get started in a way that will likely give you more chance that you will stick to it.
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