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How Often Should You Check Your Step Count?

EPISODE · May 15, 2022 · 10 MIN

How Often Should You Check Your Step Count?

from Walking is Fitness

During today's ten-minute walk, Dave discusses the different ways checking how many steps you've taken throughout the day can be a good thing. Go HERE for free walking resources, including the latest, Build Your 90 Day Fitness Chain. You can help support the costs of the podcast HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

During today's ten-minute walk, Dave discusses the different ways checking how many steps you've taken throughout the day can be a good thing. Go HERE for free walking resources, including the latest, Build Your 90 Day Fitness Chain. You can help support the costs of the podcast HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How Often Should You Check Your Step Count?

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on May 15, 2022.

What is this episode about?

During today's ten-minute walk, Dave discusses the different ways checking how many steps you've taken throughout the day can be a good thing. Go HERE for free walking resources, including the latest, Build Your 90 Day Fitness Chain. You can help...

Can I download this Walking is Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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