How often should you Squat?
Episode 391 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "How often should you Squat?" was published on August 28, 2023 and runs 41 minutes.
August 28, 2023 ·41m · Linchpin Conversations
0:00 / 0:00
Episode Description
How many times a week should you squat? | My rules for physical & mental health. | Intermittent fasting. | How many burpees equal a 400m run? | Practicing skills.
Similar Episodes
No similar episodes found.
Similar Podcasts
Utter Brilliance
Marisa Keegan
Helping leaders create world class engagement in order to grow their businesses. Interviewing brilliant leaders about all things business, leadership and engagement. CEOs and HR Pros partnering to create powerful engagement. Helping HR pros develop into the engagement linchpin for their organization. Creating customer engagement that leads to passionately connected brand champions. Studying and researching what the best companies in the world are doing to create high levels of employee engagement, customer loyalty, brand loyalty, customer engagement, customer service all while having great corporate culture.
Channel 28:19
Linch Pin