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Oct 11, 2024 23 min

How One Choice Changed My Life

from The Everyday Strength Project Hosted by nate boley

In this episode, I tell a very personal story about how I went from having a really tough time as a kid, dealing with family problems and bad choices, to becoming someone who owns a business, sets records in powerlifting, and has a happy family. I talk about the hard times growing up, when my family had issues with drugs and I didn't know the right way to go. Then, one regular day at work changed everything. I decided to throw away a new pack of cigarettes and go to the gym instead. That choice started my journey to get healthy and strong. Join me as I share how getting into fitness not only changed my body but also my whole life, showing it's never too late to make a big change.

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How One Choice Changed My Life

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How long is this episode of The Everyday Strength Project?

This episode is 23 minutes long.

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This episode was published on October 11, 2024.

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