How Our Ancient Instincts Can Be Limiting and What to Do About It

In this episode I continue on the previous subject if our Ancient Instincts, but from the other side; having instincts that limit us and that we must be aware of in order to have a more mindful life. These instincts can cause us to be hateful, fearful, disrespectful, and even keep us in a state of poverty. We must learn to change the default settings of our brain in order to overcome these pitfalls.