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How Our Diet Can Affect Our Mental Health - with Brittney Moses episode artwork

EPISODE · Feb 12, 2020 · 50 MIN

How Our Diet Can Affect Our Mental Health - with Brittney Moses

from SHE with Jordan Lee Dooley · host Jordan Lee Dooley

Have you ever thought about how much what you eat can affect your brain health? In this episode, Jordan chats with a psychology student, Brittney Moses, who has spent some time researching this topic. Listen in as she unpacks the 5 reasons what you eat can affect your mental health, the list of 12 essential nutrients for your brain, and adjustments you can make to how you're fueling your body (which includes your mind). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Have you ever thought about how much what you eat can affect your brain health? In this episode, Jordan chats with a psychology student, Brittney Moses, who has spent some time researching this topic. Listen in as she unpacks the 5 reasons what you eat can affect your mental health, the list of 12 essential nutrients for your brain, and adjustments you can make to how you're fueling your body (which includes your mind).

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How Our Diet Can Affect Our Mental Health - with Brittney Moses

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Frequently Asked Questions

How long is this episode of SHE with Jordan Lee Dooley?

This episode is 50 minutes long.

When was this SHE with Jordan Lee Dooley episode published?

This episode was published on February 12, 2020.

What is this episode about?

Have you ever thought about how much what you eat can affect your brain health? In this episode, Jordan chats with a psychology student, Brittney Moses, who has spent some time researching this topic. Listen in as she unpacks the 5 reasons what you...

Can I download this SHE with Jordan Lee Dooley episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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