How Our Practices Can Shift Our Psychology👁️

from Tune You · host Laura Jane

Join me in today’s episode where I break down what I’ve been learning and applying with how our practices of mindfulness, meditation, breathwork, journaling, and of course it’s all what could be called yoga, can absolutely be a practical and powerful way to shift and lift our psychology.👁️

Episode metadata supplied by the publisher feed · Published Sep 18, 2025

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How Our Practices Can Shift Our Psychology👁️

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This episode was published on September 18, 2025.

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