How Perimenopause shows up on your skin: Acupuncture and Chinese Medicine with Sarah Bradden episode artwork

EPISODE · Feb 11, 2026 · 53 MIN

How Perimenopause shows up on your skin: Acupuncture and Chinese Medicine with Sarah Bradden

from MenoPositive · host MenoPositive

Did you know, many women notice changes in their skin and face before they ever hear the word perimenopause?In this episode of MenoPositive, Lisa is joined by SarahBradden, founder of The Bradden Method, to explore how Traditional Chinese Medicine, acupuncture and facial diagnostics can reveal early signs of perimenopauseand hormonal imbalance – often before classic menopause symptoms appear.Many women first notice perimenopause through their skin: dullness, breakouts, jawline changes, puffiness… In Chinese Medicine these aren’t cosmetic issues, they’re messages from the body. In this episode, you’ll learn:·      How perimenopause shows up on the face and skin ·       How Chinese medicine interprets external signs of internalimbalance·      How acupuncture and acupressure supports hormones, skin and nervous system balance·      Why supporting the body internally, helps skin respondexternally·      Her unique blend of cosmetic acupuncture, energy work and new technologies ·       Stick around til the end - because Sarah shares a few “love notes” – gentle exercises that support mood, skin and balance in midlife This is a holistic, empowering conversation for women navigating perimenopause, menopause, skinchanges and ageing well. ******************************************************Connect with Sarah:InstagramLearn more about The Bradden MethodConnect with Lisa and Join the MenoPositive Community:InstagramSign up for news and events

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How Perimenopause shows up on your skin: Acupuncture and Chinese Medicine with Sarah Bradden

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