How Personal Development Can Change Your Life with Angie Simmons

Today I’m joined by Angie Simmons of Growth Development Foundation   We chat about Personal Development, her undated Journal ‘How am I feeling today?’, and Angie shares lots of tips you can put in place right now. Angie shares her story, the setbacks she’s faced losing her brother and her Mum, and how she has turned her mental mess into her message. She now shares her knowledge with her clients and how to use personal development and journaling to develop their own coping strategies. We chat around emptying your head into a Journal and literally asking yourself “How am I felling?”. Journaling allows you to monitor your daily thoughts, feelings, and actions, which we so often miss. We also talk about gratitude and focussing on the positive, rather than the negative. Angie is a Platinum member of the Woman Who Achieves Academy. You can find out more about Angie here:   Woman Who Chat Episodes featuring Angie Simmons: Listen on Apple:   https://podcasts.apple.com/gb/podcast/woman-who-chat-with-angie-simmons-growth-development/id1574479652?i=1000560972792 Listen on Spotify:  https://open.spotify.com/episode/4JaZGp2udADQkfq2EZXyl9 Website:       https://growthdevelopmentfoundation.uk LinkedIn:       https://www.linkedin.com/in/angiesimmons/ How Am I Feeling Today: https://amzn.to/3Op7T1r * *As an Amazon Associate I earn from qualifying purchase   Find out how you can power up your personal brand and get visible by joining the Woman Who Achieves Academy Membership delivered by Sandra Garlick MBE. Join the Woman Who Community on Facebook:  https://www.facebook.com/groups/WomanWhoCommunity Tune in for next week’s episode.   This episode is sponsored by Grow Radio: GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!