Mic Drop Moments

In this reflective solo episode of Mic Drop Moments, Sandra Garlick MBE takes listeners behind the scenes after the Woman Who Achieves Awards and shares why stepping away has become an essential part of how she leads, grows and protects both herself and her business. Following a powerful week of celebration, visibility and big announcements, including the launch of the Woman Who Franchise opportunity, Sandra opens up about the importance of pausing after major moments in business to reflect, recalibrate and think strategically about what comes next. From attending a business retreat in Portmeirion to heading straight to Miami, this episode explores the hidden side of visibility, sustainable leadership, protecting your energy and building a business for the long game. Sandra also shares why she is launching her UK VIP Speaker Retreat this October in rural Lincolnshire and why creating intentional space for clarity, strategy and growth matters more than ever. If you’ve ever felt the pressure to constantly keep going, this episode is your reminder that sustainable success is not just about momentum. It is also about protecting the person behind the brand. In this episode: The emotional reality after hosting a major event Why reflection is a business strategy The hidden side of visibility and leadership Lessons from stepping away in Wales and Miami The Woman Who Franchise opportunity Why sustainable visibility matters Creating space for bigger conversations and growth Details of Sandra’s upcoming UK VIP Speaker Retreat This week’s Mic Drop Moment Being seen, heard and celebrated is powerful… but so is knowing when to pause, reflect and protect the person behind the brand.

Naomi Rose, Marketing Strategist, joins Sandra for a conversation about content, visibility, and why so many business owners are making marketing harder than it needs to be. Naomi shares her fascinating journey from studying music and playing the cello in orchestras, to working in digital marketing, running a successful café and bakery, and eventually returning to content strategy with a fresh perspective shaped by real business experience. Together, Sandra and Naomi explore why relying solely on social media can leave businesses stuck, why integrated marketing matters more than ever, and how creativity, community, and consistency all play a part in being seen by the right people. Naomi shares powerful lessons from building a café brand that people loved for the experience and connection, not just the products, and explains why the small, human details are often what create the strongest relationships in business. This episode is a reminder that content does not need to be constant or complicated. It needs to feel real, connected, and reflective of who you are, so that the right people can find you, trust you, and want to work with you. Naomi's Mic Drop Moment: “Just be you. Your content needs to show you. Even if you think you’re boring, the everyday things in your life are what people relate to. Let people see a little window into who you are, because that relatability is what helps people connect with you and want to work with you.” You can find out more about Naomi here: https://naomicrose.co   FREE RESOURCES Sign up for The Secret Podcast: https://sandragarlick.com/the-secret-podcast Take a look at these Free Resources from Amplified Together. A group of Masterminders who have collaboratd to offer you some amazing resources: https://amplifiedtogether.co.uk   Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/letsgetvisiblenetwork JOIN for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, Awards, Strategy & Mastermind Days. Find out more here: https://womanwho.co.uk/events/ WORK WITH ME Group and 1:1 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/ Ask me about... 🌟Let's Get Visible Ignite Live & Lite: https://sandragarlick.com/ignite-live-and-lite 🌟Let's Get Visible® ACCELERATE Academy: https://sandragarlick.com/lets-get-visible-academy 🌟The Amplified Experience: Book a Discovery Call WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Website: https://sandragarlick.com Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Welcome to the Mic Drop Moments Podcast Episode #219 Be Seen,  Be Heard, Be Celebrated. This week on Mic Drop Moments… So many women are brilliant at celebrating everybody else, while quietly shrinking their own achievements. This week’s solo episode with Sandra Garlick explores the visibility gap so many business owners sit in without even realising it. The awards are over, the applause has faded, but the bigger conversation remains. Why do we still find it so hard to own what we have built? Sandra shares honest reflections from the Woman Who Achieves Awards and opens up about the uncomfortable reality of visibility, recognition, confidence, and being willing to step forward before you feel fully ready. This is not about ego or showing off. It is about positioning, credibility, and allowing people to actually see the value you bring. One of the most powerful parts of the conversation is the reminder that visibility is not created through perfection. It is built through consistency, courage, and showing up before the trophy arrives. Sometimes the women making the biggest impact are the ones quietly getting on with it, without realising how many people are already watching. If you are building a business, growing your personal brand, looking for speaking opportunities, or trying to stop playing small online, this episode will stay with you. Listen on Apple or Spotify. Watch on YouTube (@WomanWhoUK). Mic Drop MomentVisibility is not about showing off. It is about allowing people to fully see the value you bring..   The Let's Get Visible ACCELERATE Academy is open to new members but not for long. There are limited spaces and the doors close at Midnight on Monday 18th May. Find out more...   FREE RESOURCES Sign up for The Secret Podcast: https://sandragarlick.com/the-secret-podcast Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/letsgetvisiblenetwork JOIN for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, Awards, Strategy & Mastermind Days. Find out more here: https://womanwho.co.uk/events/   WORK WITH ME Group and 1:1 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... 🌟Let's Get Visible Ignite Live & Lite: https://sandragarlick.com/ignite-live-and-lite 🌟Let's Get Visible® ACCELERATE Academy: https://sandragarlick.com/lets-get-visible-academy 🌟The Amplified Experience: Book a Discovery Call   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Website: https://sandragarlick.com Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Be Seen, Be Heard, Be Celebrated: Why Visibility and Awards Matter in Business In this episode of Mic Drop Moments, Sandra Garlick MBE is joined by sales expert and mentor Enfys Maloney of Sales Training with Enfys. This is a real conversation about visibility, growth, and what it actually takes to step forward in business. They explore why being seen is not optional if you want to grow, and how awards, speaking, and showing up can completely change your positioning. Enfys shares how her visibility has grown over the past year through intentional action, from sponsoring aligned events to creating powerful in-person and online experiences. The conversation digs into why brand alignment matters, why networking needs to be meaningful rather than surface level, and how creating the right environment can unlock real opportunities. They also talk about awards, not as vanity, but as a strategic tool. Entering awards is not about waiting to be chosen, it is about recognising your own achievements and positioning your business at a higher level. The discussion highlights how visibility builds credibility, attracts better clients, and creates momentum. The episode also introduces Enfys’s upcoming sales and visibility summit and podcast launch, showing what happens when you stop waiting and start taking action.   Mic Drop Moment You are already ready. Stop waiting for the right time and start showing up. The world needs to see what you have to offer.   Find out more about Enfys here:https://www.salestrainingwithenfys.co.uk   FREE RESOURCES Sign up for The Secret Podcast: https://sandragarlick.com/the-secret-podcast Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/letsgetvisiblenetwork JOIN for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, Awards, Strategy & Mastermind Days. Find out more here: https://womanwho.co.uk/events/   WORK WITH ME Group and 1:1 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... 🌟Let's Get Visible Ignite Live & Lite: https://sandragarlick.com/ignite-live-and-lite 🌟Let's Get Visible® ACCELERATE Academy: https://sandragarlick.com/lets-get-visible-academy 🌟The Amplified Experience: Book a Discovery Call   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Website: https://sandragarlick.com Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

FREE RESOURCES Sign up for The Secret Podcast: https://sandragarlick.com/the-secret-podcast Take a look at these Free Resources from Amplified Together. A group of Masterminders who have collaboratd to offer you some amazing resources: https://amplifiedtogether.co.uk   Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/letsgetvisiblenetwork JOIN for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, Awards, Strategy & Mastermind Days. Find out more here: https://womanwho.co.uk/events/ WORK WITH ME Group and 1:1 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/ Ask me about... 🌟Let's Get Visible Ignite Live & Lite: https://sandragarlick.com/ignite-live-and-lite 🌟Let's Get Visible® ACCELERATE Academy: https://sandragarlick.com/lets-get-visible-academy 🌟The Amplified Experience: Book a Discovery Call WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Website: https://sandragarlick.com Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

In this episode of Mic Drop Moments, Sandra Garlick MBE chats with Sophie Foote about building momentum in business, creating multiple income streams, and having the courage to take the leap. Sophie shares her fascinating journey from scuba diving instructor and resort owner in Indonesia to building and selling a successful property business in the UK, before stepping into her next chapter as The Happy Investor. Together, they explore why women need greater financial education and confidence around investing, how compound interest and small steps can create long-term security, and why in-person connection still matters so much in business. It’s an inspiring conversation about freedom, financial resilience, and backing yourself to make bold moves. Sophie’s Mic Drop Moment: Take the leap. Whatever you’re thinking about doing, whether it’s starting a business or putting an offer out, just do it.   Sophie is also one of our Keynote Speakers at Woman Who Live & Achieves Awards 2026.   You can find out more about Sophie here: https://the-happy-investor.com    FREE RESOURCES Sign up for The Secret Podcast: https://sandragarlick.com/the-secret-podcast Take a look at these Free Resources from Amplified Together. A group of Masterminders who have collaboratd to offer you some amazing resources: https://amplifiedtogether.co.uk   Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/letsgetvisiblenetwork JOIN for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, Awards, Strategy & Mastermind Days. Find out more here: https://womanwho.co.uk/events/ WORK WITH ME Group and 1:1 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/ Ask me about... 🌟Let's Get Visible Ignite Live & Lite: https://sandragarlick.com/ignite-live-and-lite 🌟Let's Get Visible® ACCELERATE Academy: https://sandragarlick.com/lets-get-visible-academy 🌟The Amplified Experience: Book a Discovery Call WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Website: https://sandragarlick.com Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Building Momentum in Business, One Bold Step at a Time with Stephanie Ward In this episode of Mic Drop Moments, Sandra Garlick MBE is joined by Stephanie Ward, founder of The Spicy Brain Brands, for an honest and inspiring conversation about what it really takes to build momentum in business. Stephanie shares how her business began almost by accident while on maternity leave, starting with small freelance projects and growing into a seven-figure agency. She talks openly about the challenges she has faced along the way, including disability, major operations, ongoing health issues, and the personal realities of building a business through difficult seasons of life. Together, Sandra and Stephanie explore the importance of showing up, saying yes, learning as you go, and continuing to build momentum even when things feel hard. They also discuss the power of community, the value of genuine connection, and why business growth is often built through relationships, trust, and consistency rather than quick wins. This episode is a powerful reminder that momentum does not always look polished. Sometimes it looks like resilience, adaptability, courage, and simply doing the next right thing with what you already have. Mic Drop Moment: Start where you are, use what you have, and do what you can. You can find out more about Stephanie here:   LinkedIn: https://www.linkedin.com/in/stephanie-ward-sbc/   FREE RESOURCES Sign up for The Secret Podcast: https://sandragarlick.com/the-secret-podcast Take a look at these Free Resources from Amplified Together. A group of Masterminders who have collaboratd to offer you some amazing resources: https://amplifiedtogether.co.uk   Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/letsgetvisiblenetwork JOIN for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, Awards, Strategy & Mastermind Days. Find out more here: https://womanwho.co.uk/events/ WORK WITH ME Group and 1:1 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/ Ask me about... 🌟Let's Get Visible Ignite Live & Lite: https://sandragarlick.com/ignite-live-and-lite 🌟Let's Get Visible® ACCELERATE Academy: https://sandragarlick.com/lets-get-visible-academy 🌟The Amplified Experience: Book a Discovery Call WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Website: https://sandragarlick.com Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

In this solo episode of Mic Drop Moments, Sandra Garlick MBE talks about how momentum in business is rarely built through one big breakthrough. Instead, it grows quietly through the small things you do consistently over time... the conversations you have, the rooms you walk into, the content you share, and the impressions you leave behind. Sandra shares how she approaches a new financial year, why reflection and planning matter, and how visibility often pays off much later than you expect. She also talks about protecting your time, being intentional about where you show up, and why people often need to see you more than once before opportunities begin to flow. If you’ve ever felt like your efforts aren’t working quickly enough, this episode is a powerful reminder that momentum is often building long before you see the results.   FREE RESOURCES Sign up for The Secret Podcast: https://sandragarlick.com/the-secret-podcast Take a look at these Free Resources from Amplified Together. A group of Masterminders who have collaboratd to offer you some amazing resources: https://amplifiedtogether.co.uk   Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/letsgetvisiblenetwork JOIN for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, Awards, Strategy & Mastermind Days. Find out more here: https://womanwho.co.uk/events/ WORK WITH ME Group and 1:1 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/ Ask me about... 🌟Let's Get Visible Ignite Live & Lite: https://sandragarlick.com/ignite-live-and-lite 🌟Let's Get Visible® ACCELERATE Academy: https://sandragarlick.com/lets-get-visible-academy 🌟The Amplified Experience: Book a Discovery Call WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Website: https://sandragarlick.com Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!    

The Power of Connection on Another Level with Meeta and Raj Darji In this episode of Mic Drop Moments, Sandra Garlick MBE is joined by Meeta Darji and Raj Darji for a powerful conversation about the power of connection in business, how genuine relationships create opportunities, and why meaningful networking goes far beyond simply swapping details. Meeta Darji, founder of Naturally Nourished with Meeta, helps women in business overcome limiting beliefs, build confidence, and stop playing small. Raj Darji, founder of Scratch Cook Social, creates unique food experiences using authentic Indian flavours, designed to bring people together through conversation, community, and connection. Together, this husband and wife duo share how connection has shaped both their business journeys. Sandra and Meeta first met through the NatWest Accelerator, which led to speaking opportunities, collaborations, and a growing professional relationship. That connection then led to Raj attending Mic Drop Live, where he experienced firsthand how being in the right room can spark new conversations, deeper relationships, and exciting business opportunities. Raj also shares his journey from a successful 22-year corporate career at Bosch into entrepreneurship, following his passion for food and creating memorable dining experiences. The conversation explores how networking events, speaking opportunities, follow-up, referrals, collaboration, and authentic relationship-building all play a part in long-term business growth. This episode is a reminder that visibility is powerful, but connection is what takes it to another level. In this episode, you’ll hear about: The power of connection in business How networking can lead to speaking opportunities and collaborations Why follow-up matters after events Building authentic business relationships over time Moving from corporate life into entrepreneurship Using food experiences to create deeper conversations and community Why smaller, curated events often lead to stronger connections Mic Drop Moments: Meeta’s message: Don’t overthink the interaction. Be yourself, be genuine, and be interested, because that’s when the best opportunities happen. Raj’s message: Connection starts before the conversation. It begins with what you’re willing to share.   Connect with Meeta Here Connect with Raj Here   SECRET PODCAST: How to Grow Your Audience and Connect Coming soon...   JOIN THE COMMUNITY   Join the Let’s Get Visible® Network on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/    Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Reflections from a Soul-Aligned Retreat    In this episode of Mic Drop Moments, I’m sharing a Q&A at Dani Devren and Soph Newman's Soul Aligned Retreat Day.   You'll hear me chat to Dani and Soph then take questions from the audience.   It was a beautifully curated experience of relaxation, learning and great conversations.   Dani & Soph have been best friends for over 17 years that have recently came together in business. Together they run The Soul-Aligned Day Retreats - luxury connection events every 3 months, as well as Dani’s Awakening: The Mastermind Experience for the Spiritually Curious.    Dani aka The Soul-Aligned Mentor and Rebellious Cheerleader for Joyful Living is passionate about psychology Informed mentorship for Mind, Body & Soul evolution. Dani supports women to prioritise themselves, unlocking their spiritual development and true soul-deep happiness - whilst building personal brands that feel like home.   Soph is a Psychospiritual Therapist and Astrologer who helps women move out of survival mode through EFT, subconscious work and nervous system healing.   Mic Drop Moment    You don’t need more people in your world… you need deeper connection with the right ones.   You can connect with Dani Devren and Soph Newman here:   https://www.instagram.com/danidevren/   https://www.instagram.com/moonandsoul_coach/   Book to attend the next Day Retreat here : https://www.danidevren.co.uk/soul-aligned-day-retreat   Quote MIC DROP to save 10% (drop Dani a DM on Instagram to redeem!)   JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Welcome to the Mic Drop Moments Podcast Episode #211 Know Your Numbers with Tara Askham In this episode of Mic Drop Moments, I’m chatting with Tara Askham. Tara Askham is an award-winning finance educator, published author and mentor, and founder of TKA Finance Training. She helps small business owners and non-finance leaders understand their numbers with confidence, not jargon. She is a member of Xero’s Financial Confidence Taskforce, a Steering Committee member for the UK Government-backed Maple Review, a consultant to global awarding bodies including AAT, and a funding panel member for NatWest S&CC Charity. Her mission is to bridge the gap between accountants and business owners through practical, confidence-building financial education. We chat all about the numbers, understanding your numbers, and why. Tara shares her back story which started with a Blue Peter Appeal, training to be an accountant, and how she turned up for a college course then found herself teaching it the following week. Numbers are her passion, not just the numbers but helping business owners really understand them.  Listen as Tara shares some of the biggest mistakes, the questions to ask your accountant, and how you can make better decisions when you really know your numbers. Tara also talks about her trip driving a TukTuk across India from Chennai to Goa raising funds to educate women and girls.   Mic Drop Moment  Tara's Mic Drop Moment? Go though what you're paying out in your business and check your subscriptions, especially those on auto-renew. Download Tara's money saving questions to ask your accountant HERE   Find out more about Tara:  Website LinkedIn   JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about The Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

In this episode of Mic Drop Moments, I’m chatting with financial adviser Katy Eatenton about a topic many people avoid but absolutely need to think about: protection. As this month’s theme is The Power of Connection, we also reflect on how our own connection began through a business retreat in Malta and deepened through shared rooms, conversations and masterminds... a perfect example of how meaningful connections can lead to new opportunities and important conversations. We talk about life insurance, critical illness cover, income protection, wills and trusts, and why these things aren’t just “boring admin” but a vital part of protecting yourself, your family and your future. Katy also shares her personal backstory, that led her into this work, and why she’s now so passionate about helping people, especially women and business owners, avoid being left vulnerable when life takes an unexpected turn. This is a thoughtful and eye-opening conversation about planning ahead, making informed choices, and not leaving the important stuff until it’s too late. Katy’s Mic Drop Moment says it all: Don’t leave anything to chance.   Katy Eatenton is a multi-six-figure finance expert, keynote speaker, and single mother who has turned lived experience into impact.  With a background in financial planning and protection, Katy helps entrepreneurs and families secure their wealth, income, and not just for today, but for generations to come. Her work is anchored in a deeply personal mission: to protect people financially so no one is left relying on GoFundMe at life’s most vulnerable moments. Known for her calm authority, straight-talking delivery, and powerful stage presence, Katy brings both strategy and soul to every conversation.   Find out more about Katy here: Website: http://www.katyeatenton.com/ LinkedIn: https://www.linkedin.com/in/katy-eatenton/   JOIN THE COMMUNITY   Join the Let’s Get Visible® Network on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about The Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

In this episode of Mic Drop Moments, Sandra Garlick MBE is joined by human optimisation coach Lucy Shrimpton, founder of Born to Be Brilliant, for a powerful conversation on stepping into the spotlight and what really holds people back. Lucy shares her journey from childhood acting, dancing and touring performance shows, to building a global sleep consulting business, training hundreds of consultants worldwide, and ultimately evolving into the deeper work she does today: supporting entrepreneurs and ambitious leaders to calibrate the human behind the business. Together, they explore why being “seen” can feel so exposing, how fear often lives in the nervous system (not just the mindset), and why confidence isn’t something you add on, it’s something you uncover by peeling back layers of conditioning and “toxic thinking.” Lucy also explains how “micro-evidence” builds safety over time, and Sandra shares how creating supportive, low-pressure speaking opportunities (like interviews and short stage moments) helps people build real confidence through experience. Lucy closes with a simple but potent Mic Drop message: You already have everything within you...it's never too late to uncover it. Mic Drop Moment  As Lucy says, 'You already have everything within you'. Remember, confidence isn’t created, it’s revealed, one safe step at a time. You can find out more about Lucy here: Lucy Shrimpton is an award-winning entrepreneur, speaker and writer who helps high-performing business owners unlock their next level of growth by recalibrating how they operate as humans. With over 26 years in business, and as the founder of The Sleep Nanny® and Born To Be Brilliant®, Lucy blends commercial intelligence with a deep understanding of human behaviour, performance and wellbeing. When the world tells you success is about more, Lucy asks whether you’re actually operating in a way that can hold more. While many conversations focus on scale, status and strategy, she challenges the idea that achievement is measured by revenue alone. Lucy speaks about a more complete definition of success, one that includes health, strong relationships, emotional steadiness and real financial prosperity. Her work reframes what it means to win. Not success at any cost, but success that increases your capacity, sharpens your clarity and strengthens the foundations that sustain it. Expect insight, honesty and a perspective that shifts how you see growth itself. Website: https://www.lucyshrimpton.com/ Social media: www.instagram.com/iamlucyshrimpton https://www.linkedin.com/in/iamlucyshrimpton/   JOIN THE COMMUNITY   Join the Let’s Get Visible® Network on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

In this episode, Sandra chats with Daisy Ferns about what lead generation actually is (and what it isn’t). Daisy breaks down the difference between growing an audience and generating leads, why follow-up is a service (not “being salesy”), and how to build simple, human systems that turn visibility into revenue. Daisy shares how she fell into lead generation by accident and turned it into her zone of genius, then unpacks the key difference between being visible and creating real leads: conversations. Sandra and Daisy talk about why follow-up matters (and how to do it without sounding pushy), the importance of tracking outreach so leads don’t get lost across platforms, and what it looks like to outsource lead gen with trust and integrity. Daisy also offers simple ways to start today using the audience you already have, plus a Top 10 dream client approach — and she rounds off by sharing details of her new event, LeadGen Live (11th June at The Belfry, West Midlands) and a final mic drop reminder: you don’t need more leads, you need to use the ones you’ve already got.   Daisy Ferns is a business owner who has built multiple businesses to six figures using one core skill: consistent, conversation-led lead generation.   She helps business owners create predictable sales without relying on viral content or massive audiences, using simple systems that support real conversations, thoughtful follow-up, and sustainable growth. Her approach is practical, relationship-driven and rooted in real experience.   At the centre of her work is a simple belief: growth comes from connection. Daisy shows founders how to build it, nurture it and turn it into results.   Book for Daisy's LeadGen Live Event: https://info.daisyferns.co.uk/leadgenlive2026   Follow Daisy on Instagram: https://www.instagram.com/iamdaisyferns     JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

What Are You Leaving in 2025 and Amplifying in 2026? Mic Drop Moments with Special Guests This episode was recorded at The Amplify Growth Summit. You can watch all the Summit sessions HERE In this episode of Mic Drop Moments, Sandra Garlick MBE is joined by three members of The Amplify Experience for an honest, reflective conversation about what business owners are consciously leaving behind in 2025 and what they are choosing to amplify in 2026. Joining Sandra are: Sue Palmer-Conn, The Divorce Doctor Jodie Brookes, Founder of Brookes Care Solutions Dani Devren, Soul-Aligned Visibility Mentor Together, they explore the realities of a challenging year for many businesses and share what they’re intentionally choosing to release... from unhealthy money mindsets and overfilled diaries to comparison, burnout, and being visible in the wrong rooms. What’s being left behind in 2025: Overcommitting and running on fumes Attending too many large, noisy events without purpose Comparison and self-imposed pressure Memberships, habits, and expectations that no longer serve Ignoring wellbeing in favour of busyness The conversation then shifts to what each guest is choosing to amplify in 2026, with powerful themes emerging around focus, foundations, and fulfilment. What’s being amplified in 2026: Selective, intentional visibility and curated connections Writing, thought leadership, and creating passive income Putting health, wellbeing, and energy first Building aligned teams and support around the business Creating your own rooms instead of waiting for invitations Honouring purpose, values, and what genuinely lights you up The episode closes with each guest sharing a Mic Drop Moment for the year ahead: Take care of yourself. Don’t build your life around what you think others expect. Energy grows where energy goes – choose wisely. This episode is a reminder that amplifying your visibility doesn’t mean doing more. It means doing what matters, with intention, clarity, and confidence.   JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ENTER THE WOMAN WHO ACHIEVES AWARDS 2026   The Woman Who Achieves Awards 2026: Celebrating Excellence in Business are open for entry until Midnight on 15th February.   Find out more HERE   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/     Ask me about The Amplify Experience a 6-month experience to amplify you, your buisness, and your voice. Includes 1:1, Weekly Focus Sessions and a face to face Strategy Day : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, Strategy Days and The Amplify Experience. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

In this episode of Mic Drop Moments, Sandra Garlick MBE is joined by Shelley Wilson, multi-genre author and writing mentor, to talk about turning a major setback into a powerful reset. While on holiday in Boston, Shelley opened an email from her publisher with the subject line “We’re closing.” Within weeks, 13 of her books were set to disappear from Amazon, Waterstones, and everywhere else. After the initial spiral (and a much-needed reality check from her daughter), Shelley made a bold choice: reclaim control. She explains what happens when you publish traditionally, why authors don’t always own their rights, and how a reversion of rights letter gave her the chance to rebuild, starting from scratch with Word documents, new covers, formatting, and ISBNs. She also made the tough decision not to republish everything, instead focusing on the books that fit her now, especially romance and rom-com. The turning point? Shelley stepped into her “Taylor Swift era” and launched her own publishing imprint, learning the tech and creating long-term freedom. She’s now able to support writers from idea to published book, and she’s celebrating her next chapter with Book 22, a Yorkshire motorhome rom-com, plus her quirky short-form podcast 'The Campervan Writer Show' recorded from her campervan, Snoopy.  Mic Drop Moment Shelley leaves listeners with her go-to quote and the perfect message for anyone facing an unexpected setback: “Leap and grow your wings on the way down.” A reminder that sometimes you don’t wait until you feel ready… you jump, and you build the courage, skills, and next chapter as you go. Find out more about Shelley here: Website: https://shelleywilsonauthor.com/work-with-me/ LinkedIn: https://www.linkedin.com/in/shelleywilsonwritingmentor  The Campervan Writer Show: https://youtube.com/playlist?list=PLEoLAbzjHJhLWeJUwDxFkhkUc8Ukr5grQ&si=aAba6seiRhGl_qRT  Shelley Wilson on Amazon: https://www.amazon.co.uk/stores/author/B00G5KPMJI/allbooks?ingress=0&visitId=b4eec77b-5ca4-4af9-b73c-ae523bcdf488&ref_=aufs_ap_ahdr_dsk_aa   JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ENTER THE WOMAN WHO ACHIEVES AWARDS 2026 ENTER HERE Deadline to enter and for Early Bird Tickets is Midnight on Sunday 15th February 2026   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards and VIP Business Strategy Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, The Amplify Experience, Woman Who® Achieves & Solopreneur Awards, and VIP Business Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

In this episode of Mic Drop Moments, Sandra Garlick MBE is joined by Eve Stanway, psychotherapist, breakup/divorce coach, and difficult conversations expert, to explore why so many of us avoid the conversations we most need to have, and how one brave moment can change everything. Eve shares the personal turning point that sparked her work: the difficult conversation in which her ex-husband asked for a divorce. While painful in the moment, Eve explains how it became transformational, opening her eyes to the conversations she had been avoiding and inspiring her to write her first book, Conversations at the Shoreline. Together, Sandra and Eve unpack what “difficult conversations” really look like in everyday life, from asking for more help at home, setting boundaries around time and energy, and addressing concerns with friends, to navigating workplace conflict, client boundaries, and partnership tensions. Eve explains that the challenge is often not the topic itself, but the fear of the other person’s reaction, something many of us learned early in life. A standout moment is Eve’s reframe of “keeping the peace.” Avoidance may look like peace, but it can actually create isolation, whereas real peace comes from honest communication and resolution. Eve also shares how her next book (due May 2026) expands difficult conversations into the world of parenting young adults, helping parents and young people communicate better during a stage where relationships often shift, strain, or even break down. She challenges the assumption that social media is the main issue, suggesting instead that adults need to become safer, more open conversational spaces. To help listeners take action, Eve introduces her practical framework, The Magic Three: Clarify, Communicate, Correct: Clarify what you need (using “I” statements). Communicate it calmly and directly. Correct by repeating the message (steadily, as many times as needed) when the conversation goes off track. Eve’s Mic Drop Moment: instead of imagining everything that could go wrong, imagine how different your life could be after the conversation, because life can change with one difficult conversation. Mentioned in this episode: Conversations at the Shoreline (Eve’s first book)  Eve’s upcoming book on difficult conversations with young adults (expected May 2026) Find out more about Eve here: Website: https://evestanway.co.uk LinkedIn: https://www.linkedin.com/in/evestanway   JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ENTER THE WOMAN WHO ACHIEVES AWARDS 2026 ENTER HERE Deadline to enter and for Early Bird Tickets is Midnight on Sunday 15th February 2026   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Welcome to Mic Drop Moments Episode #196.   This week's episode is all about Sales Success with Enfys Maloney from Sales Training with Enfys.   Enfys shares how she started her sales training business during the pandemic, how she's grown that business, and about her Mission to Million.   We also chat about sales in general, why people hate it so much and how to fall in love with sales as it's a key element of business.   Enjoy...   You can find out more about Enfys here:   Website: https://www.salestrainingwithenfys.co.uk LinkedIn: https://www.linkedin.com/in/withenfys/   JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Today's episode features Dani Devren, The Soul-Aligned Mentor Dani's mission is 'to change the world one Instagrame account at a time'. She wants women to support and empower each other, especially in the online space and to find their and spread their joy, happiness, and kindness. We chat (a lot) about the online space, lifting others up and Dani also shares her spiritual journey.   You can find Dani here: Website: https://www.danidevren.co.uk  LinkedIn: https://www.linkedin.com/in/daniela-devren-a6b0b281 Instagram: https://www.instagram.com/danidevren/    JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Mic Drop Moments is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

In this episode of Mic Drop Moments, I chat to Nicola Noel of Brainworks Therapy.   Nicola is a Multi-Award Winning Solution Focused Hypnotherapist, Specialist Psychiatric Nurse and Transformational Consultant. She is the owner of Brainworks Therapy, an online private mental health service.    Nicola helps professional women break free from emotional and psychological barriers, reshaping their mindset for resilience, confidence, and self-empowerment, so they can thrive unapologetically in every aspect of life. Transforming their lives through therapy and coaching.   Nicola and I chat about going from hidden to high profile and about her winning a Woman Who Achieves Award in May this year.   Nicola has definitely embraced visibility this year and is passionate about spreading her message.   So sit back and listen to this week's episode as I chat to Nicola.   Sandra x You can find out more about Nicola here:   Follow Nicola on LinkedIn HERE   JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience a 6-month experience to amplify you, your buisness and your voice : Book a Discovery Call     WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

From Hidden to High Profile   In this episode of Mic Drop Moments, I explore what it really means to go from hidden to high profile, to stop sitting on the sidelines, and start showing up with purpose, confidence, and consistency.   You’ll discover how small, intentional actions can help you grow your confidence, attract opportunities, and build a reputation that speaks for itself.   If you’ve ever felt like you’re doing everything but still not being seen, this episode is your reminder that visibility isn’t about shouting the loudest, it’s about showing up in the right way.   Meanwhile, sit back and listen to this special solo podcast episode.   “Visibility isn’t about being the loudest in the room, it’s about having the courage to step into it.” Sandra Garlick MBE   Sandra x   PS: Did you listen to the Bonus Episode #190: Solopreneur Awards Special?   JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. We're currently doing a free 30-Day Challenge. You can join it too.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, Mic Drop Live, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/      Ask me about my new Amplify Experience: Book a Discovery Call        WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Mic Drop Moments is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Speaker Bootcamp Masterclass on 4th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Networking to Grow Your Business   This week I'm chatting to Sarah Ridge, founder of the Sisterhood Networking Group and Sisterhood in Session Live.   Sarah and I chat about all things networking as well as her signature event Sisterhood in Session Live which takes place on Thursday 6th November at Spittlefields Conservatory in London.   I'll be there as Headline Sponsor being interviewed by Sarah in her first interview of the day. I'll also be leading a workshop too.   Sarah has kindly given me a special discount offer especially for you, I'd love to see you there.   Simply enter TSIS15 HERE   Meanwhile, sit back and listen to this special podcast episode.   Sandra x     JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey. We're currently doing a free 30-Day Challenge. You can join it too.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, the very last Mic Drop SPEAKER Bootcamp, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2026. Just get in touch: https://womanwho.co.uk/about/get-in-touch/           WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Strategy Days. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Speaker Bootcamp Masterclass on 4th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Speaker Bootcamp Masterclass on 4th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Speaker Bootcamp Masterclass on 4th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Speaker Bootcamp Masterclass on 4th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Speaker Bootcamp Masterclass on 4th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Speaker Bootcamp Masterclass on 4th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Speaker Bootcamp Masterclass on 4th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

In business, visibility is everything. You can have the best service or the most original product, but if nobody knows who you are, growth will always feel like an uphill battle.   This month’s theme is Fast Track Your Visibility, and it’s high on my agenda for the next 90 days as I focus on growing my audience.   To help you do the same, I’m also sharing 30 daily visibility prompts throughout September inside my free Let’s Get Visible Community on Facebook. Join us and start building your visibility, one prompt at a time. (Link below)   In this episode, I’m sharing five practical strategies that will help you fast track your visibility, build trust, and attract more opportunities: Using social media with purpose Speaking to be heard (on stage, on podcasts, or in networking) Collaborating and cross-promoting with others Showcasing testimonials and case studies Stepping into the spotlight at events   Each of these will give you simple but powerful ways to raise your profile and make sure the right people see, hear, and remember you.   What You’ll Learn in This Episode: ✔ Why visibility is the fuel behind business growth ✔ How to focus on one social media platform with consistency ✔ The fastest way to build authority through speaking ✔ Simple collaboration ideas to expand your reach ✔ How to turn client results into powerful visibility content ✔ Why showing up in person accelerates know-like-trust   Resources & Links Mentioned in This Episode: ✨ Join the Let’s Get Visible Community on Facebook to access the 30-Day Visiblility Challenge ✨ Join me for the Business Strategy Day on Wednesday 10th September 2025 ✨ Attend my free Mic Drop Masterclass on Thursday BOOK HERE  ✨ Attend the Great Women in Business Meet Up Launch event on Monday 8th September BOOK HERE   If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who’s ready to fast track their visibility too.   JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Speaker Bootcamp Masterclass on 4th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Today's episode is all about Adopting a Growth Mindset to Create a Legacy with Annie Bennett   This week, I’m joined by Annie Bennett of The Chronicles of Hope.  Annie founded The Chronicles of Hope, following her cancer diagnosis in July 2024. She found her daughters, Heather and Elfie, were an incredible source of strength during that time, and as the weeks passed, Annie began to think about the countless other young adults facing similar challenges—many of whom might not have the support they need. The Chronicles of Hope was born. What You’ll Learn in This Episode: In this week's episode, Annie chats about her career as a primary school teacher, wedding cake baker and her Cancer diagnosis last year, and the legacy she is building with the Chronicles of Hope to support others. Annies shares her cancer journey to date and why she decided to set up The Chronicles of Hope CIC. Annie has an amazing mindset around her diagnosis and it was extremely inspiring to chat to her. I'm sure you'll be inspired too.   You can find out more about Annie HERE and The Chronicles of Hope Gala Concert HERE    This month is all about Mindset read the blog too, if you need support with your Mindset right now. JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND AN EVENT OR TRAINING   REGISTER: Mic Drop Speaker Masterclass at 10.00am on Thursday 4th September   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Speaker Masterclass on 4th September 1-Day Mic Drop Speaker Bootcamp Experience on 25th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Today's episode is all about Self Belief, Overcoming Perfection and Determination  This week, I’m joined by Dr Claire Vowell of Dr Claire Coaching.   Claire works with high-performing individuals to unlock their full potential, define success on their terms, amplify their impact, and create a legacy that’s both meaningful and sustainable.   She works with ambitious, purpose-led leaders who already operate at a high level but want to go further, elevating every area of life. What You’ll Learn in This Episode: In this week's episode, Claire shares about her early years travelling in South America with her sister, and her early belief that she couldn't do maths so she avoided a degree with any maths involved.   After freelancing and working in corporate roles in comms, she decided she needed to do something else. Claire realised something was missing. She quit her job, found a Masters Course and set out on her path to become a Psychologist. Not following an easy route and a few bumps in the road, she then did a doctorate.   At the same time, Claire juggled her studies alongside a new baby and went back part time. As a full time Mum with her second child following soon after she continued her studies, ultimately gaining her qualification which she attributes to being determined.   We chat about all things Mindset, about being good enough, beliefs, perfectionism, and so much more   You can find out more about Claire here: Website:  www.drclairecoaching.com  LinkedIn:  https://www.linkedin.com/in/drclairevowell/   This month is all about Mindset read the blog too, if you need support with your Mindset right now. JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... 1-Day Mic Drop Speaker Bootcamp Experience on 25th September Business Strategy Day on 10th September The Ultimate 2 Day Mic Drop Speaker Bootcamp Experience on 19th and 20th October with optional VIP Upgrade.   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Today's episode is all about coping with grief and loss This week, I’m joined by Lisa Archer – International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Inspirational Speaker, author, and Breast Cancer Survivor.   Lisa works with people who feel unhappy, unfulfilled, or stuck, whether personally or professionally, and with those navigating grief and loss in all its forms. From bereavement and relationship endings to life changes and the ache of having loved ones on the other side of the world, she helps her clients take meaningful action to create a life of passion, purpose, and joy. What You’ll Learn in This Episode: In this week's episode, Lisa shares her own deeply personal experiences of loss, the resilience she’s built along the way, and practical ways to move forward when it feels impossible. Her compassionate approach blends lived experience with professional expertise, offering hope and guidance to anyone facing life’s most difficult moments. You can find out more about Lisa here: Website: https://holisticlifecoaching.org.uk LinkedIn: https://www.linkedin.com/in/lisaheacock/    August's theme is all about Mindset. You can listen or read the blog too, if you need support with your Mindset right now. You can find out more about Lisa here: Website: https://holisticlifecoaching.org.uk LinkedIn: https://www.linkedin.com/in/lisaheacock/    JOIN THE COMMUNITY   Join the Let’s Get Visible® Community on Facebook: JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT   Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.   Find out more here: https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/   Ask me about... Mic Drop Mastery Programme starting 4th September Business Strategy Day on 10th September The Ultimate 2 Day Speaker Bootcamp on 19th and 20th October   WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who® Achieves & Solopreneur Awards, and Mic Drop® SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn: https://www.linkedin.com/in/sandragarlick Website: https://www.womanwho.co.uk Instagram: https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

We know how important strategy and skills are when running a business… but what about mindset? In this episode of Mic Drop Moments, Sandra Garlick MBE explores the power of mindset in business and why it could be the one thing silently holding you back or setting you apart. Whether you’re struggling with confidence, facing a summer slowdown, or just feel like you’ve lost momentum, this episode is your honest pep talk to reset, reframe, and refocus. What You’ll Learn in This Episode: Why mindset is more than just motivation How negative self-talk keeps you small The link between mindset and energy (your vibe really does attract your tribe!) What a growth mindset looks like during slow business seasons Simple ways to reframe negative thoughts and stay positive Tips to strengthen your mindset muscle for long-term business success   JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.   Find out more here:   https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/    WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn:         https://www.linkedin.com/in/sandragarlick Website:         https://www.womanwho.co.uk Instagram:      https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio  GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk  today!

JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.   Find out more here:   https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/    WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn:         https://www.linkedin.com/in/sandragarlick Website:         https://www.womanwho.co.uk Instagram:      https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio  GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk  today!

What do you do for your Wellbeing and Self-Care?   I share some of my Wellbeing & Self care tips, and chat to special guests Nikki Talbot, Gulshen Bano, Dene Storr, Hazel Turner, Bex Howe, Meeta Darji, and Shanakay Millington.   We explore things from exercise, walking, running, reading, laughter with friends, Spa Days, wild water swimming, sound baths, relaxation, breath work, retreats, fresh air and nature, prayer, healthy eating, journaling, tapping, non-negotiables, shopping and pampering.    Of course, I love just getting outside in the fresh air and preferably with some sunshine.   Even if it's something that you don't do right now or don't have the time, we can all build a little wellbeing and self-care into our day, it's important for our productivity and mental health.   What's your 'go to' for wellbieng and self-care? Let me know.   I'll be back on Friday with a Special Birthday Bonus episode.  JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.   Find out more here:   https://womanwho.co.uk/events/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/    WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn:         https://www.linkedin.com/in/sandragarlick Website:         https://www.womanwho.co.uk Instagram:      https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio  GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk  today!

Today's episode continues our theme around Wellbeing & Self-Care Serena Reynell of Somatics with Serena stepped out from her corporate background after burnout and found her passion. As the Founder of Somatics with Serena, she helps individuals and teams overcome personal and professional blocks through somatic coaching therapy. Her work focuses on enhancing well-being, reducing stress and burnout, and fostering resilience—whether for individuals or within corporate environments. After leaving her corporate role she spent time out in Ibiza and had a taste of energy healing and was hooked, she wanted to find out more. Serena felt something within her and completely retrained. We chat about group work and energy. Listen in as we chat around the topic.   You can find out more about Serena here: Website: https://somaticswithserena.com/about-us/ LinkedIn: https://www.linkedin.com/in/serena-reynell-7a4a6a8a    JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.   Find out more here:   https://womanwho.co.uk/events/   ENTER THE WOMAN WHO SOLOPRENEUR AWARDS 2025 Deadline: Midnight on Sunday 27th July. Find out more here: https://womanwho.co.uk/awards/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/    WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn:         https://www.linkedin.com/in/sandragarlick Website:         https://www.womanwho.co.uk Instagram:      https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio  GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk  today!

Floating Solo – A Canal Adventure with Shelley Wilson In this special episode, we take to the water for a day aboard Lilliput, the charming narrowboat that inspired the setting for Shelley Wilson’s debut romantic novel, Floating Solo. Hosted by the wonderful Holly and Gavin Nixon, this canal-side experience brings the world of the book to life in the most enchanting way. You’ll hear interviews with Shelley and her guests as they share insights into the story’s inspiration, the writing journey, and what it was like to spend a day immersed in the very world Shelley created. And yes—the handsome main character Jordan even made an appearance… in the form of a life-sized cardboard cut-out of Chris Evans (Captain America himself). Because no romantic day on the canal would be complete without a bit of eye candy. Settle in for a delightful blend of storytelling, behind-the-scenes magic, and a few laughs on the towpath. It’s the perfect episode for book lovers, romance fans, and anyone who believes a little adventure can go a long way.   You can purchase the book here   JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.   Find out more here:   https://womanwho.co.uk/events/   ENTER THE WOMAN WHO SOLOPRENEUR AWARDS 2025 Deadline: Midnight on Sunday 27th July. Find out more here: https://womanwho.co.uk/awards/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/    WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ACCELERATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn:         https://www.linkedin.com/in/sandragarlick Website:         https://www.womanwho.co.uk Instagram:      https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio  GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk  today!

In this episode of Mic Drop Moments, Sandra Garlick MBE shares a powerful and timely message: You can’t pour from an empty cup. If you’re juggling clients, family, and the ever-growing to-do list, but neglecting your own wellbeing in the process, this episode is your reminder to pause, reflect, and refuel. Sandra explores the five key pillars of wellbeing: mindset, physical health, emotional resilience, connection, and purpose and shows how prioritising self-care isn’t indulgent, it’s strategic. When you’re well, your business thrives. This episode is full of honest reflections, practical tips, and a gentle nudge to make yourself a priority, because your wellbeing is your business’s best asset.   What You’ll Learn: ✅ Why burnout is not a badge of honour ✅ How to build a strong business mindset ✅ Simple daily practices to support your energy and focus ✅ Ways to ride the emotional rollercoaster of entrepreneurship ✅ How to stay connected and avoid solopreneur isolation ✅ The power of reconnecting with your 'why'   Key Takeaway Tips: 💡 Audit your week—replace one draining task with something that fuels you 💡 Start your morning with a grounding practice 💡 Schedule non-negotiable wellbeing blocks each week 💡 Write down three things you’re proud of each Friday 💡 Book a coffee catch-up or co-working session just for connection 💡 Keep your “why” visible, it’s your business anchor   JOIN THE COMMUNITY Join the Let’s Get Visible® Community on Facebook:  JOIN HERE for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.   ATTEND A WOMAN WHO EVENT Woman Who Inspires Network, SPEAKER Bootcamps, Awards, & Strategy & Mastermind Days.   Find out more here:   https://womanwho.co.uk/events/   ENTER THE WOMAN WHO SOLOPRENEUR AWARDS 2025 Deadline: Midnight on Sunday 27th July. Find out more here: https://womanwho.co.uk/awards/   WORK WITH ME   Group and 121 opportunities in 2025. Just get in touch: https://womanwho.co.uk/about/get-in-touch/    WHO AM I? I’m Sandra Garlick MBE a former solicitor, Speaker Mentor, founder of Woman Who, and I’m a Business Growth & Visibility Strategist. I also create opportunities to power up your personal brand and get visible through the Let’s Get Visible® ELEVATE Academy, Woman Who & Solopreneur Awards, and SPEAKER Bootcamps. I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.   LET’S CONNECT LinkedIn:         https://www.linkedin.com/in/sandragarlick Website:         https://www.womanwho.co.uk Instagram:      https://www.instagram.com/sandragarlickmbe   Woman Who Chat is Sponsored by Grow Radio  GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community. If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk  today!