How Poetry Can Be Your Guide in your Healing Journey with Ryanna Hammond

Have you ever gotten lost in a book that mirrored your own journey of healing and growth?In this episode we chats with Ryanna Hammond, All With Heart's founder, who aims to live her life all with heart. Ryanna wasn't always living her best life.  She struggled with mental health issues and felt lost.  But through travel, self-discovery, and writing poetry, she healed herself and found her purpose.  Now, Ryanna uses her writing to empower other women to do the same.Ryanna shares her story and the inspiration behind her six poetry collections, each one a testament to a different phase of her life's journey.  She reads some of her powerful and evocative poems, giving listeners a glimpse into her world and the challenges and triumphs she's faced.Intrigued? Want to learn more about Ryanna's poetry and how it can help you on your own path to healing and transformation?  Then tune in to the entire episode!Here are links to her book bundles:Poetry Book Bundleallwithheart.comAll Book BundleKEY TAKEAWAYSRyanna overcame mental health struggles including eating disorders, depression, and suicidal ideation.She healed herself through therapy, breathwork, meditation, yoga, spending time in nature, and journaling.Ryanna's mission is to help others who are unhappy or stuck to transform their lives by transforming their minds.Her six booksVALUABLE RESOURCESWebsite | allwithheart.comInstagram | @soulledwanderessBEST MOMENTSRyanna from her poem “Chain Reaction”: “The relationship bruised me. The bruising changed me. The change healed me. The healing led me here. Here is happiness. Here is peace. Here is hope. Here is strength.”Ryanna from her poem “Backwards”: “Sits on my lips when I want to say no. I somehow say no when I wish to say yes. The words I’m sorry still out when I’ve done nothing wrong. And I say nothing at all when I want to apologize. When did my words get so backwards?”Ryanna from her poem “One Way on Highway One”: “This girl who used to do everything in spite of me is now the woman who does everything to encourage me.”CONTACT THE HOSTWebsite |  www.thereikihealingcoach.com Instagram | @sophia_i_got_igInstagram | @createlifeyourwayFacebook | www.facebook.com/sophia.e.754LinkedIn | Sophia Elcock Hosted on Acast. See acast.com/privacy for more information.