EPISODE · Mar 4, 2026 · 7 MIN
How Quickly Will You Lose Weight?
from Program Yourself Thin Podcast · host Jim Katsoulis
You ate well all week. You did everything right. You step on the scale and… it barely moved. Now you want to quit. In this episode, I explain why a great week doesn't always show up on the scale right away, what's actually happening in your body, and how to stop letting one number undo all your progress. 🎧 Download the free "New Thin Me" hypnosis session.
Embed this episode
NOW PLAYING
How Quickly Will You Lose Weight?
0:00
7:10
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Program Yourself Thin Podcast?
This episode is 7 minutes long.
When was this Program Yourself Thin Podcast episode published?
This episode was published on March 4, 2026.
Can I download this Program Yourself Thin Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!