How Quitting Alcohol Helped Me Lose 8 Stone | Vicki’s Sobriety Story

In this episode, we talk with Vicki about getting sober in Guernsey, losing 8 stone after quitting alcohol, and discovering a passion for running in sobriety.Vicki shares how giving up alcohol helped her transform her health, mindset, and lifestyle. What started as a decision to stop drinking eventually led to major weight loss and running a half-marathon, something she never imagined doing before sobriety.A really inspiring conversation about sobriety, health, fitness, and building a better life without alcohol.✅If this episode made you think about your own drinking, you can download my free guide here:📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/startA simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.