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EPISODE · Mar 20, 2026 · 6 MIN

How red meat and plant foods shape long-term health

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Red meat raises diabetes risk while plants protect cognitive and prostate health—especially vital as we age. #DiabetesPrevention #HealthyAging #PlantBasedHealth #HealthTalks

What this episode covers

Red meat raises diabetes risk while plants protect cognitive and prostate health—especially vital as we age. #DiabetesPrevention #HealthyAging #PlantBasedHealth #HealthTalks

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How red meat and plant foods shape long-term health

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How long is this episode of The Real Truth About Health Free 17 Day Live Online Conference Podcast?

This episode is 6 minutes long.

When was this The Real Truth About Health Free 17 Day Live Online Conference Podcast episode published?

This episode was published on March 20, 2026.

What is this episode about?

Red meat raises diabetes risk while plants protect cognitive and prostate health—especially vital as we age. #DiabetesPrevention #HealthyAging #PlantBasedHealth #HealthTalks

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