How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87 episode artwork

EPISODE · Oct 28, 2025 · 1H 41M

How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87

from Coach Em Up Podcast · host Tim Riley

Check out Nick and RP! @nick.shaw.rp @RenaissancePeriodization Use code "Tim" to get 15% off at ⁠https://davidgreyrehab.com⁠Head over to ⁠⁠https://VALD.com⁠⁠ to request a demo!Code "coachemup10" for 10% off EVERYTHING at ⁠https://Eleiko.com/coachemup⁠Get a free trial with TrainHeroic ➡️ ⁠https://bit.ly/coachemuppodcast⁠Nick Shaw, CEO and co-founder of RP Strength, joins Tim to discuss building a successful fitness business, practical approaches to training and nutrition, and the entrepreneurial mindset needed for success.Nick shares the origin story of Renaissance Periodization (RP Strength) and how it evolved from a simple e-book to a comprehensive fitness app. He discusses the challenges of entrepreneurship, the importance of providing value before expecting returns, and why consistency trumps perfection in both business and fitness.They discuss how RP Strength leveraged customer transformations as marketing, the power of free content in building brand authority, managing negativity and maintaining focus on your mission, practical approaches to fitness that prioritize sustainability, and the value of long-term thinking in both business and personal development.Subscribe for more conversations with top coaches and fitness professionals! If we get 1 billion subscribers in the next week, Zack said he'll come back for another episode!

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How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87

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