How Self Care Saved Me

Are you struggling to self care, on a burn out and crying in the corner so overwhelmed? Well that was me a year ago. In my first episode of Glow from The Inside Out I share my story of hitting a physical rock bottom, launched a skincare brand and somehow came out the other end still standing . I hope to inspire you and make you laugh and realise there is so much more to life.I share my tips on what's really helped me as well as came to the realisation I was born to be a podcaster. if you love this episode then please leave me a review as that would really make my day. Follow me on instagram @glowfromtheinsideoutSign up for my Glow Secrets + 20% off Lumi Glo Skincare Get my Self Care checklist + 20% off Lumi Glo Skin care  Check out my glow and makeup tips on instagram @shahnazlovesbeautyThank you so much for listening.Much Love,Shahnaz xYou can find me on:shahnaztheglomentor.com - Sign up to work with me Sign up for Glo Mentor newsletterJoin the Glo Circle Broadcast channel and stay in the know@theglomentor to get a sneak peak into my [email protected] - to join the Lumi Glo Tribe Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk