How shame affects our ability to communicate

In Episode 73 of #GetJasched, we are talking shaaaame!Shame is that thing that thrives in the dark, and it can impact the hell out of how we communicate.So… what do we do about it? In this episode, I share some examples of how that can show up, including some personal experiences of my own in this area, and what we need to do in order to move through it and have the conversations that we need to have - to FEEL better and improve our overall quality of life.—Voxer 1:1 coaching spots are still available, with the early adopter rate lasting until the end of March 2022. If you’re wanting to dive into the nuances of how you communicate and your emotional awareness, I’ve got monthly and fortnightly payment plans available.Email [email protected] to get info and get started!Send us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now