EPISODE · Apr 23, 2024 · 1H 2M
How Shane and Simple Lost 100 lbs and Why He Turned His Life Around
from Forever Fit by Mavy Wellness · host Maxime Sigouin
Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Shane Martin from Shane and Simple!In This Episode, We Cover: [00:00-09:11] Intro - Meet Shane! The Self-Called Normal “Dude Who Loves To Cook And Eat Good Food” - Shane’s Journey To Plant-Based Eating. [09:12-24:53] Shane Shares All Of The Benefits He’s Been Able To Experience Ever Since Becoming Plant-Based And Losing Over 100 Lbs. [24:54-31:31] The Evolution Of Shane And Simple! Shane Shares His Point Of View On Activism, The Main Reason He Started Blogging![31:32-41:34] How The Blog Went From A Hobby To A Full-Time Job! Following Your True Passion, Simplifying Plant-Based Cooking & Overcoming The Idea Of Perfectionism. [41:35-54:31] Shane Explains How He Was Able To Navigate Some Challenges And The Main Lessons Learned Over Time - Baking Vegan Bread At Home! All The Information To Pre-Order It On Amazon.[54:32-01:02:29] Waking Up Everyday And Learning To Be Grateful - Shane’s Words Of Wisdom To Anyone Listening! - Closing Statements!Keynotes:“If you have a desire, if you have a dream… You’re the only person that matters. Wake up every day and learn to not be discontent from a grateful standpoint. Just be thankful for where you are” - Shane“Most people for the transformation wait to do what most people do in business, is that everything has to be perfect. “I have to have the exact game plan before I start” versus just taking imperfect action and taking a shot and then readjusting after and seeing what sticks.” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcastIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFowConnect with Shane:Blog: https://shaneandsimple.com/Instagram: https://www.instagram.com/shaneandsimplecooking/?hl=es-la
What this episode covers
Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Shane Martin from Shane and Simple!In This Episode, We Cover: [00:00-09:11] Intro - Meet Shane! The Self-Called Normal “Dude Who Loves To Cook And Eat Good Food” - Shane’s Journey To Plant-Based Eating. [09:12-24:53] Shane Shares All Of The Benefits He’s Been Able To Experience Ever Since Becoming Plant-Based And Losing Over 100 Lbs. [24:54-31:31] The Evolution Of Shane And Simple! Shane Shares His Point Of View On Activism, The Main Reason He Started Blogging![31:32-41:34] How The Blog Went From A Hobby To A Full-Time Job! Following Your True Passion, Simplifying Plant-Based Cooking & Overcoming The Idea Of Perfectionism. [41:35-54:31] Shane Explains How He Was Able To Navigate Some Challenges And The Main Lessons Learned Over Time - Baking Vegan Bread At Home! All The Information To Pre-Order It On Amazon.[54:32-01:02:29] Waking Up Everyday And Learning To Be Grateful - Shane’s Words Of Wisdom To Anyone Listening! - Closing Statements!Keynotes:“If you have a desire, if you have a dream… You’re the only person that matters. Wake up every day and learn to not be discontent from a grateful standpoint. Just be thankful for where you are” - Shane“Most people for the transformation wait to do what most people do in business, is that everything has to be perfect. “I have to have the exact game plan before I start” versus just taking imperfect action and taking a shot and then readjusting after and seeing what sticks.” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcastIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFowConnect with Shane:Blog: https://shaneandsimple.com/Instagram: https://www.instagram.com/shaneandsimplecooking/?hl=es-la
NOW PLAYING
How Shane and Simple Lost 100 lbs and Why He Turned His Life Around
No transcript for this episode yet
Similar Episodes
No similar episodes found.