How Should I Train for Futsal? - Soccer Fitness Experienc...

What this episode covers

Andy and Berg break down how you should best train for indoor soccer. - References: C. Castagna, J.C.B. Alvarez Physiological demands of an intermittent futsal-oriented high-intensity test J Strength Cond Res, 24 (2010), pp. 2322-2329 V.M. Rodrigues, G.P. Ramos, T.T. Mendes, et al. Intensity of official futsal matches J Strength Cond Res, 25 (2011), pp. 2482-2487 J.F. da Silva, D. Detanico, L.T. Floriano, et al. Levels of muscle power in soccer and futsal athletes of different categories and positions Motricidade, 8 (2012), pp. 14-22 Z. Milanović, G. Sporiš, N. Trajković, et al. Differences in agility performance between futsal and soccer players Sport Sci, 4 (2011), pp. 55-59 - Follow Berg and Andy on Instagram and DM us any questions you have! Instagram.com/thesoccerobsessed instagram.com/thefutbolphysios

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Frequently Asked Questions

How long is this episode of Soccer Fitness Experience?

This episode is 21 minutes long.

When was this Soccer Fitness Experience episode published?

This episode was published on May 15, 2019.

What is this episode about?

Andy and Berg break down how you should best train for indoor soccer. - References: C. Castagna, J.C.B. Alvarez Physiological demands of an intermittent futsal-oriented high-intensity test J Strength Cond Res, 24 (2010), pp. 2322-2329 V.M....

Can I download this Soccer Fitness Experience episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.