EPISODE · Dec 21, 2023 · 10 MIN
How Skipping Your Workout Doesn't Make You Lazy, it Makes You Drained
from The Power of Progress: Mindset, Motion, & Momentum · host Scott Friedman
Send us Fan MailHave you thought to yourself "man I am so lazy for skipping my workout?"This is such a common thing to hear as a coach. The reality is so different than what we perceive it to be. You are not lazy, you just have to change your perspective on your health. Willpower plays a crazy important role! I think this might surprise you.First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...
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Send us Fan Mail Have you thought to yourself "man I am so lazy for skipping my workout?" This is such a common thing to hear as a coach. The reality is so different than what we perceive it to be. You are not lazy, you just have to change your perspective on your health. Willpower plays a crazy important role! I think this might surprise you. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will he...
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How Skipping Your Workout Doesn't Make You Lazy, it Makes You Drained
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