How Sleep Changes For Older Adults - Sleep Talking With D...

What this episode covers

Is it true that seniors need less sleep? How do various health conditions affect sleep duration and comfort as we age? Dr. Shelby Harris discusses all the myths and realities for rest past the retirement age with Dr. Kerry Burnight, a gerontologist with a passion for instilling older adults with confidence and capability — even in the bedroom.

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Frequently Asked Questions

How long is this episode of Sleep Talking With Dr. Shelby?

This episode is 27 minutes long.

When was this Sleep Talking With Dr. Shelby episode published?

This episode was published on April 3, 2024.

What is this episode about?

Is it true that seniors need less sleep? How do various health conditions affect sleep duration and comfort as we age? Dr. Shelby Harris discusses all the myths and realities for rest past the retirement age with Dr. Kerry Burnight, a gerontologist...

Can I download this Sleep Talking With Dr. Shelby episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.