How Sobriety Changed My Life

from Controlled Chaos a Recovery Podcast · host Shana Epps

Send us Fan MailSobriety isn’t just about quitting alcohol—it’s about reclaiming your life, your health, and your joy.In this episode, I’m joined by the incredible Beth, who shares her raw and real journey to sobriety. Together, we talk about: • The moment she decided enough was enough. • The ups and downs of overcoming binge drinking and postpartum struggles. • The tools and mindset shift that helped her rebuild her life.Whether you’re thinking about getting sober, already on your journey, or supporting someone you love, this conversation is packed with insights, support, and encouragement to remind you—you’re not alone.Support the showIf you or someone you know need help getting sober please visit my website.https://www.controlledchaoscoaching.com/

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This episode is 23 minutes long.

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This episode was published on January 10, 2025.

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