How Sobriety Makes Your World Bigger | Alcohol-Free Travel with Teresa Bergen

In this episode of The Making of Me Podcast, travel writer and author of The Sober Travel Handbook, Teresa Bergen, shares her powerful journey into sobriety—and how living alcohol-free transformed her relationship with travel, adventure, and life.Teresa opens up about navigating trips without alcohol, handling social pressure, and building a strong support system while on the road. She also shares practical strategies for enjoying travel more deeply, staying present, and discovering freedom beyond drinking.Whether you are in recovery, sober-curious, or simply exploring a healthier lifestyle, this conversation challenges the idea that alcohol makes life more exciting—and shows how sobriety can actually expand your world.🌍 In this episode, you will learn:How sobriety can deepen travel experiencesPractical tips for alcohol-free travelHow to handle social pressure while travelingBuilding confidence and connection without drinkingWhy adventure does not require alcohol🔗 Learn more about Teresa Bergen, her book, and her work:👉 http://teresabergen.com/👍 If this episode resonates with you, like, share, and subscribe for more honest conversations about growth, healing, identity, and becoming.🔍 Hashtags#MakingOfMePodcast #SoberTravel #AlcoholFreeLife #SobrietyJourney #PersonalGrowth #SoberCurious #MindfulLiving #SelfDiscovery