How Sophiya Built Pause Club Into Dubai’s Wellness Movement | Sophiya Faizal

In this episode, we sit down with Sophiya Faizal, founder of Pause Club, a holistic wellness space redefining what wellbeing truly means. Sophiya shares her incredible entrepreneurial journey, from launching a mental health-focused Instagram page to building one of Dubai’s most talked-about wellness communities grounded in the pillars of love, health, work, and play.We dive into the realities of entrepreneurship, leadership, motherhood, and the importance of creating authentic human connection in today’s fast-paced world. Sophiya opens up about how becoming a mother transformed her approach to business leadership, teaching her the power of trust, delegation, and intuition.This conversation is a must-watch for entrepreneurs, mothers in business, wellness enthusiasts, and anyone seeking a more balanced and intentional life.In this episode, we discuss:​The Origins of Pause and Family Philosophy​Mental Health Journeys and Stereotypes​The Four Pillars of Pause​Overcoming Academic Struggles through Hypnotherapy​Creating Human Connection After COVID-19​Entrepreneurial Challenges and Mentorship​Working with a Sibling and Evolving Roles​Expanding to Pause Club​Leadership and Performance in Wellness​Motherhood and Business Integration​The Role of Discipline and Routine​Community as a Core Strength​Future Aspirations and Closing Message_____________________Guest’s pages: @SophWellness @PausClubFind us on https: @WellSomePod