How Stress and Speed Influence Your Golf Swing (And What the Pros Do Differently) episode artwork

EPISODE · Jul 30, 2026 · 55 MIN

How Stress and Speed Influence Your Golf Swing (And What the Pros Do Differently)

from GolfWell Podcast · host Cordie Walker - Formerly Golf Science Lab

Most golfers overcomplicate their swings, but what if the secret to better scores is doing less? Discover how PGA Tour pros streamline their practice for consistency. These insights could redefine your approach, helping you hit more fairways, avoid out-of-bounds shots, and play stress-free golf, even under pressure.We talk about the counterintuitive strategies pros use: why focusing less on mechanics and more on visualization and routine leads to real performance gains. Justin Kraft shares practical tactics for fixing common swing faults - like early extension and steepness - without overengineering. Meanwhile, Luke Benoit discusses how top players tighten variability and master evaluation on-the-fly, whether during a tournament or a casual round.

Episode metadata supplied by the publisher feed · Published Jul 30, 2026

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How Stress and Speed Influence Your Golf Swing (And What the Pros Do Differently)

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