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GolfWell Podcast

by Cordie Walker - Formerly Golf Science Lab

Most golfers stay stuck doing the same things. We’re here to change that.Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away.No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward.If you love the process of getting better and want to train with purpose, this show is for you.

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Episodes

  1. Can More Hip Turn Can Actually Fix a Golf Swing?

    Cordie, Justin, and Luke unpack a viewer’s criticism of their golf swing advice, discussing trail-foot flare, hip turn, arm lift, and why instruction depends on the individual player. They explain the difference between looking steep and actually shallowing the club, using Scottie Scheffler and...

  2. Why Better Golf Swings Are Not Fixing Your Scores

    Get Coach Will's book here! https://a.co/d/0799yziiCoach Will Robins breaks down why most golfers plateau not because of a broken swing, but because they’re training the wrong thing. In this conversation with Cordie, he explains how tension, emotion, strategy, and scoring decisions affect real...

  3. 5 Golfers Sent Us Their Swings. Here’s What We’d Fix

    Want to see what your swing looks like on Parallax? Get a month free https://bit.ly/parallaxgolf Cordie, Justin Kraft, and Luke Benoit review listener golf swings and explore why overthinking mechanics can keep practice from translating to the course. They break down common swing issues, from…

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  4. The Truth About Why You Can't Take Your Range Game To The Course

    Why your golf swing looks perfect on video but falls apart on the course may come down to one thing: transfer training. Luke Benoit, Justin Kraft, and host Cordie Walker explain how to move from technical practice in a net or on the range to skill development, on-course testing, and confident...

  5. Why Your Wedges Are Costing You Strokes (And How To Fix It)

    In this episode, we're joined by top coach and fitter Jon Sinclair to break down how wedge bounce and grind affect full swings, chips, bunker shots, and turf interaction. Jon explains why low-bounce wedges can dig, how to match wedge design to your swing and course conditions, and why the right...

  6. Why Your Golf Swing Gets Worse Under Pressure

    Why do some golfers have ugly swings and shoot great scores… while others have beautiful swings and can’t take them from the range to the golf course? In this episode, Cordie is joined by coaches Justin Kraft and Luke Benoit for a wide-ranging conversation about how golfers actually improve. From...

  7. The Hidden Reason Your Golf Misses Turn Into Blocks and Hooks

    We're reviewing a real listener's swing live, diagnosing what's actually going wrong, and laying out a step-by-step plan to fix it.Want your swing reviewed live on the show? Send us in a video [email protected] Kraft: https://www.instagram.com/kraftygolf/Dr Luke Benoit:...

  8. 3 Golf Coaches React to My Worst Tournament Round (Brutal Honest Feedback)

    In this episode, Cordie sits down with Justin Kraft, Luke Benoit, and Will Robins for an honest conversation about what really happens when tournament pressure hits. After shooting 83-82 and losing nine golf balls in competition, Cordie opens up about the tension between swing mechanics,...

  9. Your Driver Swing Should NOT Be the Same as Your Iron Swing

    In this episode, we dig into what really changes when you go from irons to driver - and why the answer is more nuanced than simply having “two different swings.”They break down how ball position, spine tilt, angle of attack, ground forces, and intent change throughout the bag, including why more...

  10. Dr. Sasho MacKenzie Built His Entire Practice System Around a $290 Launch Monitor

    Check it out here https://bit.ly/stackwedge-golfwell (use discount code GSL)In this episode, Cordie sits down with Dr. Sasho MacKenzie, one of the world's leading golf biomechanists and founder of The Stack speed training system, to talk about why a $300 launch monitor might be the most impactful...

  11. How Stress and Speed Influence Your Golf Swing (And What the Pros Do Differently)

    Most golfers overcomplicate their swings, but what if the secret to better scores is doing less? Discover how PGA Tour pros streamline their practice for consistency. These insights could redefine your approach, helping you hit more fairways, avoid out-of-bounds shots, and play stress-free golf,...

  12. I Played in the US Speed Golf Open - Here’s What Happened

    Imagine hitting golf shots with a heart rate of 172, hitting great putts, and shooting scores you never believed possible - all while outpacing your own expectations. Cordie sits down with Scott Dawley and shares how a simple decision - to put a date on the calendar - catapulted him into a new...

  13. Good Golf Students Do This Better Than Those That Stay Stuck

    How do you maximize lessons, practice, and changing your swing? Cordie sits down with two of Minnesota's top coaches - Justin Kraft and Dr. Luke Benoit to discuss the habits of effective coaching and practice.

  14. Should You Shallow the Club? 2 Coaches Explain

    Should you shallow the golf club or not? I sat down with two coaches who get blamed for the modern shallow swing to settle it. What "shallowing" actually means, why most amateurs do it wrong, and how it lets you finally stop early extending.

  15. Inside Shinnecock: How Tour Pros Are Approaching The Greens at the US Open

    What makes Shinnecock Hills one of the toughest putting tests in golf? In this episode, putting coach Ralph Bauer joins Cordie Walker to break down the unique challenge of reading and rolling putts on some of the fastest, slopiest greens in championship golf. From understanding through-lines and...

  16. Is Zero Path Actually Bad? Two Coaches Disagree

    Is a zero club path actually bad? Justin Kraft and Dr Luke Benoit join the GolfWell podcast to debate club path, face angle, and the flyer lie myth most golfers get wrong.We get into why your 9-iron flies farther than your wedge on a flyer lie, what good ball striking actually means, on-course...

  17. Emergency Call With My Coach After a TERRIBLE Tournament

    You ever practice for months and then completely fall apart in your first real round? Yeah. Me too.I called Coach Will Robbins right after to break down what actually happens to your body and your brain under tournament pressure — and what to do about it.🏌️ Work with Will →...

  18. I'm Training for the US Speed Golf Open (I Don't Run)

    Can a scratch golfer who doesn't run compete in the US Speed Golf Open? 80 days to find out.The Garmin watches are awesome for fitness AND golf - https://creatorlink.shop/4mW5uedThis is Episode 1 of Chasing Opens. Scott Dawley held the speed golf world record (65 in 42 minutes) and runs Speedgolf...

  19. The Fitness Shift Every Golfer Needs To Make (with Dr. Joe Lacaze)

    We got the chance to sit down with Dr. Joe Lacaze (inventor of Rotex) to talk about why it is so effective in activating the golf swing so quickly and efficiently. Use code GOLFWELL10 for a discount when picking up the ROTEXMotionCombo Bundle https://bit.ly/rotexgolf

  20. Fast Eddie Fernandes: Training, Speed & Performance Secrets

    Fast Eddie Fernandes joins the podcast to break down how he started and maintains his training for an elite swing speed, what it takes to become a long drive golfer, and how he structures his workouts and recovery to stay at the top of his game.We dive into how Eddie approaches strength…

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  21. Scott Fawcett responds to comments about DECADE Golf!

    Scott Fawcett answers your comments from our two-video series at Old Memorial - course management, aiming off middle of the green, lag putting drills, wind math, and why "just hit it at the middle" isn't good enough.👉 Get DECADE: https://decade.golf — use code CORDIE for a discount

  22. Honest Takes on the Best PGA Show 2026 Equipment

    I talked with Jake from Fully Equipped Golf at Golf.com and we went over all things PGA Show 2026. We talk through everything we liked and would potentially use in our own golf game and training.

  23. Justin Kraft Responds To Critics and Comments About the Modern Golf Swing

    Watch the video that started the conversation → https://www.youtube.com/watch?v=Qkl5agGLkck‪@kraftygolf_‬ broke down the modern pattern he teaches: shallow arm mechanics + steep body mechanics. Controlling the clubface, shallowing the club in transition, and staying in posture while you rotate...

  24. Bettinardi Reveals the Real Story Behind ARMLOCK PUTTING

    If you’ve ever wondered why armlock putting didn’t completely take over the game, this is the conversation you’ve been waiting for. I sat down with Sam Bettinardi to unpack the real story behind the first mass-market armlock putter, how Matt Kuchar helped shape its design, and what Bettinardi...

  25. Broomstick vs. Armlock: David Orr’s No-BS Guide to Smarter Putting

    Have you ever wondered if a broomstick or armlock putter could actually make putting easier? 🤔 In this episode, putting coach David Orr of Flatstick Academy breaks down the science, biomechanics, and psychology behind alternative putting styles — from the claw to lead-arm lock to broomstick.🎙️...

  26. The Truth About the Long Putter (ft. Lucas Glover)

    The long putter is back... and Lucas Glover is a big reason why. After years of battling the yips, Glover found a new weapon that completely transformed his game.We break down the rise of the long putter, how it helped Glover win back-to-back tournaments, and what makes this putting style so...

  27. Why Pros Are Switching to Sweepers: LAB CEO Sam Hahn Explains

    Is the future of putting already here?LAB Golf CEO Sam Hahn joins us to break down the rise of broomstick and sweeper putters — from Adam Scott’s early switch to Lucas Glover’s breakout wins. We dive into the tech behind LAB’s designs, why graphite shafts changed everything, and Sam’s…

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  28. Should You Switch to Armlock Putting? (Ping Expert Explains)

    Thinking about switching to an armlock putter? In this episode, we dive deep into all things armlock putting with Marty Jertson, VP of Fitting & Performance at Ping. We cover everything you need to know:-Why armlock works and who it helps most-The big drawback that golfers overlook-Best specs...

  29. Coach Will Answers Critics: Does the Scoring Method Really Work?

    Want to lower your golf scores without rebuilding your swing? Coach Will explains the Scoring Method-how smarter decisions, better course management, and simple drills can help golfers of all levels break 80, avoid big numbers, and finally play consistent golf.From breaking 80 without obsessing...

  30. Are You Gripping Your Golf Club Wrong?

    How tight should you hold the golf club? Is it really a “3 out of 10” like you’ve always heard… or is there more to the story?In this episode, we break down brand-new research on grip pressure with insights from Liam Mucklow, who has studied golfers of every skill level using pressure-sensor…

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  31. How to Practice So Your Range Swing Survives Tournament PRESSURE

    Ever wonder why your perfect range swing falls apart the second you tee off in a tournament? 🏌️‍♂️ This video reveals the real reason - and how to fix it starting today. I sit down with performance coach Dr. Luke Benoit @rypgolf to uncover exactly why your golf swing changes under pressure - and...

  32. What Pros Do (and You Shouldn’t) Before a Golf Trip

    It’s Open Championship week — and we’re talking all things prep, practice, and the gear moves players make when it matters most.Nico Darras is back for a wide-ranging conversation on how pros get ready for majors, the difference between sticking with your stock shot or adapting to links golf, why...

  33. I Asked a Golf Scientist How to Get Faster… Here’s What He Said

    We’re diving deep into golf speed training with Dr. Alex Ehlert, a sports scientist who works with players of all levels at PGA Frisco. In this episode, we break down the mechanics of speed, how to structure a smart training session, and the real-world journey of adding 10+ mph to your swing....

  34. How Tour Pros Really Practice Wedge Play (And Why You Should Rethink Yours)

    Ever wondered why tour pros rarely hit 60-yard wedge shots? Or why amateurs obsess over yardages that the best in the world actively avoid? In this episode of the Golf Well Podcast, host Cordie Walker sits down with Dr. Nico Darras of Golf Blueprint to unpack the real data, strategies, and myths...

  35. Two Drivers in the Bag?! Here’s Why It’s Actually Genius

    What if the 3-wood is the most overrated club in your bag? In this episode of the Golf Well podcast, I sit down with Marty Jertson, VP of Fitting & Performance at Ping, to talk about the rise of the Thriver—a shorter, higher-lofted second driver that's replacing fairway woods for tour players…

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  36. Decoding Shot Shaping & Iron Size: Dr Sasho MacKenzie breaks down new research

    Get ready for a deep dive into the science of golf with Dr. Sasho MacKenzie. In this episode, we cover it all, from the surprising impact of iron size on shot shaping to advanced concepts in swing mechanics. Here’s what you’ll learn as we recap the World Scientific Congress of Golf: - Why smaller...

  37. 3 Unique Insights from the 2024 World Scientific Congress of Golf w/ Dr Paul Wood

    In this episode, Dr. Paul Wood, Vice President of Engineering at Ping and President of the Golf Science Organization, discuss insights from the recent World Scientific Congress of Golf. They delve into various research topics, including the physics of putting on sloping surfaces, technological...

  38. Smylie Kaufman shares the success in keeping it simple

    After Tony Ruggiero and Smylie Kaufman reflect on their years working together – Smylie was one of the best students Tony ever had. Smylie shares the secret to his success it was his understanding of his swing and keeping his focus simple, by having three to four things he’d monitor. They dive…

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  39. Ralph Bauer: What you need to know about putting

    Ralph Bauer and Tony talk all things putting. He explains where he starts when work with tour players, it’s changing their perspective to understanding how they missed is due to misreading instead of pushing or pulling. He talks about his new app, and how it solves the missing part to putting...

  40. Akshay Bhatia: The Journey to Playing Pro at 17

    Tony has Tour Player, Akshay Bhatia, on the show this week. Tony shares what really stood out to him about Akshay. They talk about his journey and choices with turning Pro at 17 years old. The uncharted challenges he struggled with and how he’s worked through them the past two years. He talks…

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  41. Science Behind the Swing w/ Michael Jacobs

    Michael Jacobs - 50 Best Teacher in America by Golf Digest, and top 100 Teacher in America by Golf Magazine; shares his journey, with Tony Ruggiero to creating his own research software and what the Jacobs 3D team is working on now. Teaching for 22 years, Michael explains how his focus changed…

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  42. Integrating Athletics into Golf Training w/ Shaun Webb

    This week’s guest is Shaun Webb - he’s a top 100 teacher, been coaching for 20 years and has achieved great success with his business Athletic Motion Golf. Athletic Motion Golf integrates other sports' exercises and drills to golf instruction. He also studies the commonalities of great players to...

  43. Attention of Focus - External vs. Internal Cues

    We sit down with Luke Benoit, a renowned instructor and Founder of Ryp Golf, the inventor of Rypstick, a speed training tool. He's done interesting work in the fields of attention of focus and learning. There's tons of GREAT info to help you train and play better.

  44. Improve Your Ball Striking (Week 3)

    This week we have the pleasure of sitting down with Trillium Rose. She shares her perspective on the foundations of great ball striking, helping her players understand their unique tendencies, the value of saving the data, making the most of feedback and having a go-to shot. Trillium is the...

  45. Using Stress for Better Practice

    Brady Riggs joins Tony Ruggiero from our partner podcast, The Tour Coach. Brady has been recognized as a Top 100 Teacher for the past 13 years, and was inducted into the Southern California PGA Teaching Hall of Fame, in 2017. Alongside of coaching Tour Players, he's added Director of Instruction…

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  46. What is collaborative coaching and is it effective?

    Drew Steckel sits down with our partner, Tour Coach with Tony Ruggiero. Drew has been recognized as one of the Best Young Coaches by Golf Digest - he shares his journey to coaching Tour Players and his keys to being a great coach. Tony and Drew talk in depth about being on tour, what are the most...

  47. Improve Your Ball Striking [Week 2]

    This week we talked to Mike Malaska about what is good Ball Striking. He shares three super specific ways that you can improve your ball striking in practice. This discussion has tons of insight, great stories, helpful tools for you to check out. Use our discount code GSL for $75 off...

  48. 3 Ways to Improve Your Ball Striking

    We are kicking off a new series today; it's all about ball striking. How can we do that more effectively? We have tons of accessibility to feedback with golf technology, but how do we use it to improve our ball striking. To kick off this series, we have Tony Ruggiero sharing what he is paying...

  49. RESEARCH: Insights into Virtual Reality and Golf Practice

    We talk with Dr. David Harris who works at the University of Exeter in the UK, he’s a researcher in psychology and specifically interested in skill acquisition. He's done a lot of research in the world of VR, and has some conducted studies on quiet eye with VR equipment, and experimented with…

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  50. Chris Como talks Coaching Tour Players with Tony Ruggiero

    Our Partner, Tour Coach with Tony Ruggiero had the chance to sit down with Chris Como. Como shares what he's learned from his coaching career, why Bryson and him work well together, his favorite players to watch, and what he does first when working with a new tour player.

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ABOUT THIS SHOW

Most golfers stay stuck doing the same things. We’re here to change that.Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away.No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward.If you love the process of getting better and want to train with purpose, this show is for you.

HOSTED BY

Cordie Walker - Formerly Golf Science Lab

CATEGORIES

sports golf

Frequently Asked Questions

How many episodes does GolfWell Podcast have?

GolfWell Podcast currently has 199 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is GolfWell Podcast about?

Most golfers stay stuck doing the same things. We’re here to change that.Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away.No jargon. No fluff. Just...

How often does GolfWell Podcast release new episodes?

GolfWell Podcast publishes regularly with 199 episodes available. Check the episode list for the typical release schedule.

Where can I listen to GolfWell Podcast?

You can listen to GolfWell Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts GolfWell Podcast?

GolfWell Podcast is created and hosted by Cordie Walker - Formerly Golf Science Lab.
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