EPISODE · Feb 22, 2026 · 11 MIN

How Stress and the Nervous System Control Aging

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Dr. Rao explains how stress rewires your body, weakens the immune system, and accelerates aging—and how the vagus nerve and cortisol control the process. #StressManagement #NervousSystemHealth #CortisolBalance

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This episode was published on February 22, 2026.

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