How talking negatively to ourselves doesn’t help our health and wellbeing…

Feeling discombobulated 😕 after the launch of my 4 part series fell flat on its face before its success. I could have taken it to heart ♥️ and made it my problem but I didn’t. Why?! It’s not the right time for you guys and that’s ok, so I have made the decision to run Teen Whisperer on a termly approach alongside the school/college timetable. It will start up again at the beginning of September and will run over the 12 weeks. That’s not to say the podcast won’t be published every week, it will. A snippet of a insight into a teen girls brain 🧠 every week helps you as Mums to know you’re not alone. So looking forward to connecting with you through this space over the next few weeks. Check out my website at www.positivetouch.net for more information as to how I can support you and your teen daughter. Take care Rachel x