EPISODE · May 18, 2026 · 28 MIN
How Technology Is Shaping Emotional Attachment: Are We Losing Real Connections? | The Making Of Me
from THE MAKING OF ME · host Aro Benaiah Kehinde
Why are we more emotionally connected online than ever before—yet feeling less truly connected in real life?In this thought-provoking episode of The Making of Me, Catherine Crestani — intuitive guide and author — explores how modern technology, from social media to dating apps and AI, is reshaping the way we form relationships, experience intimacy, and understand emotional fulfillment. She breaks down how digital connection can create the illusion of closeness while contributing to emotional burnout and disconnection.🎯 In this episode, you'll discover:How technology is shaping emotional attachmentWhy online connection can feel real but lack depthThe emotional impact of social media and dating appsHow to avoid emotional burnout in a digital worldBuilding authentic relationships in modern lifeWhy self-love is the foundation of true connectionThis conversation is a powerful reminder that real connection begins within. If you’ve ever felt overwhelmed, drained, or disconnected despite being constantly “connected,” this episode will help you reframe how you relate to technology and to yourself. Healthy connection starts with awareness.🔗 Connect with Catherine Crestani:Willow Healing WebsiteWillow Healing Substack📌 Don't forget to:👍 Like this video if you’re rethinking digital connection🔔 Subscribe so you never miss an episode💬 Comment below — do you feel more connected or more distant in today’s digital world?#TheMakingOfMe #CatherineCrestani #ModernRelationships #DigitalAge #EmotionalIntelligence #SelfAwareness #Technology #MentalHealth #Connection #HealthyRelationships #EmotionalWellbeing #MindsetShift #PersonalGrowth #SocialMediaImpact #MakingOfMePodcast
What this episode covers
Why are we more emotionally connected online than ever before—yet feeling less truly connected in real life?In this thought-provoking episode of The Making of Me, Catherine Crestani — intuitive guide and author — explores how modern technology, from social media to dating apps and AI, is reshaping the way we form relationships, experience intimacy, and understand emotional fulfillment. She breaks down how digital connection can create the illusion of closeness while contributing to emotional burnout and disconnection.🎯 In this episode, you'll discover:How technology is shaping emotional attachmentWhy online connection can feel real but lack depthThe emotional impact of social media and dating appsHow to avoid emotional burnout in a digital worldBuilding authentic relationships in modern lifeWhy self-love is the foundation of true connectionThis conversation is a powerful reminder that real connection begins within. If you’ve ever felt overwhelmed, drained, or disconnected despite being constantly “connected,” this episode will help you reframe how you relate to technology and to yourself. Healthy connection starts with awareness.🔗 Connect with Catherine Crestani:Willow Healing WebsiteWillow Healing Substack📌 Don't forget to:👍 Like this video if you’re rethinking digital connection🔔 Subscribe so you never miss an episode💬 Comment below — do you feel more connected or more distant in today’s digital world?#TheMakingOfMe #CatherineCrestani #ModernRelationships #DigitalAge #EmotionalIntelligence #SelfAwareness #Technology #MentalHealth #Connection #HealthyRelationships #EmotionalWellbeing #MindsetShift #PersonalGrowth #SocialMediaImpact #MakingOfMePodcast
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How Technology Is Shaping Emotional Attachment: Are We Losing Real Connections? | The Making Of Me
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