How the Body Knows and Protects an Interview with Kate Josephson

Have you ever wondered if you were in the wrong career and needed a massive life shift?Well, meet my second guest and friend, Kate Josephson, who experienced just that. From Broadway to Kripalu to now an eating disorder and trauma-based therapist, Kate talks to us today about the beautiful and messy journey she took to finding her way to her second career at 36.We also talk about the intersection of trauma and eating disorders and the body's functional wisdom to protect. We end with getting super fired up about binge eating and GLP-1s, which likely needs to be another episode — so stay tuned for more on that!To reach Kate: (720) 432-2649 [email protected] katejosephsonpsychotherapy.comMy Website: https://www.drhewes.com/My Instagram: https://www.instagram.com/drsarahhewesThe Wise Body YouTube Channel: https://www.youtube.com/channel/UCvOKmICHyAdq22q5Q3usbyASign up for a free consultation call with me:https://www.drhewes.com/contactMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/greenhouse/returnLicense code: QZKDSNZ9WTW7O0ICPodcast editor: Bob Montalban Email: [email protected]