How the Healthcare System Sabotages our Self-Care with Christine Koh | Sep 18 Episode 99 (Sarah)

Christine Koh joins us today to talk about how our health insurance, or lack thereof, can thwart our best efforts at self-care, and Kristen gives an update on her recent deviated septum repair and turbinate reduction with Cosmeticare in Newport Beach. In this episode we talked about: Minimalist Parenting: Enjoy Modern Family Life More by Doing Less Edit Your Life Josh Rosebrook Serum Spray Boxwalla’s October Box with African Botanics Le Masque Hydralift  BalanceMD Comprehensive Fungal and Yeast Support  Dr. Hana’s Nasopure The “Nicer Neti Pot” Wedge Pillow   Today’s episode is sponsored by LOLA; a female-founded company that offers 100% organic pads, liners, and tamons. Each month, you can customize exactly what you need for your own feminine care. In addition to tampons and liners, Sex by LOLA is a line of gynecologist approved sexual health & wellness products that includes lubricated condoms, personal lubricant and these awesome individually packaged cleansing wipes that you can use anywhere. We have a special offer for you guys - for 30% off all subscriptions, visit mylola.com and enter the promo code SELFIE when you subscribe! Photo by Francisco Venâncio on Unsplash