How the words you use undermine your self-compassion.

In this episode I explore why self-compassion is important and how the words you use can act as obstacles to self-kindness.   We haven't really found a way to extract the emotions we don't like and keep the ones that we do like, like happiness and love and peace and joy and transcendence ______________________________ How can I feel more connected?  If you are seeking the answer to that question, you have come to the right place. Join me, Kim Dunn, Psychologist, in exploring  the opposite of loneliness.   From self-acceptance to the Unified Field and all the connections in between. We will delve into connecting with yourself, connecting with others and connecting with the natural world.  Along with a big dose of self-care! Every review and feedback counts and helps spread this podcast to others in the community who would love to increase their sense of connection. RESOURCES To find out more about Kim. Psychologists: Peer Mentoring Group For a full list of resources (both free and paid) click here. If you like this episode, make sure to subscribe so you don't miss upcoming episodes, released on Fridays! Thank you Kim