How TikTok, A Thyroid Test and Determination Uncovered an ADHD Diagnosis

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with guest Samantha Foote about her journey to getting diagnosed with ADHD, a process that took over six years. Samantha shares the challenges and insights she encountered while navigating different mental health diagnoses and treatments. Her story offers hope and encouragement for others who may be facing similar struggles.About the GuestSamantha is a neurodivergent, board-certified music therapist, Positive Discipline Parent Consultant, and mother to three autistic children. She empowers parents of neurodivergent children to feel confident, supported, and informed as they navigate the unique journey of raising their children. Through compassionate guidance and evidence-based strategies, she aims to foster understanding, celebrate neurodiversity, and help families thrive.Main Topics CoveredSamantha's childhood experiences and early signs of ADHDDiagnosis journey: from OCD to bipolar disorder to ADHDThe impact of ADHD diagnosis and treatment on her lifeImportance of advocating for oneself in the healthcare systemCoping skills and support systemsQuote from the Episode"My anxiety, I feel like, is a normal person's anxiety now. I can leave the house and not have a panic attack." -Samantha FooteTimestamps[00:00:05] Introduction[00:00:23] Getting to know Samantha[00:01:35] Samantha's background and interests[00:02:46] Feedback and experiences as a child[00:06:28] The journey to diagnosis[00:15:24] Treatment options and experiences[00:19:51] Impact of stimulant medication[00:24:26] Addressing stigma around mental health[00:26:41] Advice on getting support[00:28:49] Samantha’s professional work[00:31:04] Final questions and Florida experiencesFor more information about Samantha’s work, visit everybrainisdifferent.com and find her on Instagram @EveryBrainIsDifferent. Special Gift from the Guest:  Rhythms to Relief explores the powerful connection between music and well-being. In the video, you'll discover how music can be a game-changer for stress relief, emotional regulation, and overall mental health—no musical talent required!Practical, easy-to-use strategies are shared for incorporating music into your daily routine, whether you're looking for new coping tools, a mood boost, or just a little more calm in your day.Value: $97Special Offer: FreeHow listeners can collect this offer: https://www.boisemusictherapycompany.com/rhythms-to-reliefSometimes offers from guests are limited quantity or limited-time offers. If you have trouble redeeming this special offer please reach out to the guest directly. Never Miss a Moment of Imperfect AdultingWe invite you to join our email community and let us bring the podcast directly to you! As a subscriber, you'll receive notifications about new episodes, exclusive offers from our amazing guests, and easier access to any of the important links mentioned on the show—no more scrambling to write down websites or remember special codes.Why subscribe?Stay up-to-date without checking your podcast appGet guest offers delivered straight to your inboxAccess all important links in one convenient placeCatch the highlights even when you don't have time to listenAre you ready? Join us at https://www.imperfectadulting.com Here are a few resources that Amy uses to make all this great content. These are affiliate links :-)For livestreaming and recording ECamm https://www.ecamm.com/mac/ecammlive/?fp_ref=amy69Podcast hosting and distribution: Captivate FM https://www.captivate.fm/signup?ref=ntczmwi Website hosting with Siteground https://www.siteground.com/?referrer_id=9115590Ai Transcription Tool: Castmagic https://get.castmagic.io/ugrmjjrt8ofjFor Email I recently switched to Beehiiv https://www.beehiiv.com?via=Amy-Stonebefore that I used Kit. Books I like and books written by show guests on Bookshop.org https://bookshop.org/lists/podcast-guest-authors