How to Achieve Peak Performance

In today’s world, there is constant pressure to be productive and deliver results, which often leads to stress. If the person remains in this state, then they are at risk of burnout. In this episode, Carla and I discussed how to achieve Peak Performance during a stressful situation and maintain it for a longer time. Dr. Carla is an MD and a Ph.D. doctor. She is the founder of THAXA Elite Executive Coach. She developed a scientific approach to individualized coaching by using principles from science and psychology. Her performance enhancement principles are unique and highly practical, which deliver results. Dr Carla has graciously shared free download for Psychology Talks listeners as a resource on how to think about looking for and choosing a coach and how to avoid common mistakes. It is very helpful and makes the search process for a coach more approachable! ⁠https://www.thaxa.com/p/psychology-talks Connect with Dr. Carla LinkedIn: www.linkedin.com/in/carla-fowler/ Twitter: www.twitter.com/DrCarlaFowler www.thaxa.com