Psychology Talks

We often label anxiety, burnout, or overwhelm as problems to fix. But what if they are signals to understandThe World Health Organization reports that burnout is driven by chronic workplace stress that has not been successfully managed, and studies show that prolonged stress can impact not only mental clarity but also physical health, decision making, and emotional regulationAt the same time, many high achievers continue to override these signals, believing that pushing harder is the solutionIn this episode of Psychology Talks, I sit down with Sarah Hollander, a board-certified holistic and existential psychiatrist who works at the intersection of psychology, biology, and spiritualityTogether, we will explore how symptoms are not just disruptions but messages from a deeper part of the selfWhat we often call burnout may actually be a moment of transitionWhat we call anxiety may be a signal of misalignment between who we are and who we are becomingThis conversation is for those who are ready to move beyond quick fixes and begin to understand what their inner world is truly asking of themhttps://www.linkedin.com/in/sarah-hollander-md/#psychology #mentalhealth #leadership #selfawareness #burnout #healing #growth #innerwork

Guest Speaker: Shawn LesserLet’s talk about something we don’t talk about enough…Men are often told: Be strong. Stay quiet. Handle it.But the truth is that:• Men are significantly less likely to seek help for mental health• They account for the majority of suicide deaths globally• And many struggle in silence, long before anyone noticesIn this episode. I’m sitting down with Shawn Lesser, Founder of THE REAL - a global mental health movement built on conversation, community, and capital.Shawn openly shares his own journey with mental health… and how that led to building a movement that now spans:• 600+ Ambassadors• 150+ Allies• 46+ countriesWe talked abut something deeper - what really happens beneath the surface… how even the strongest men, the ones who show up, lead, and carry so much, can still reach a breaking point.Honestly… this isn’t just about men.It’s about all of us, as leaders, partners, parents, and human beings.Because when one person suffers in silence, it never just affects one person.https://www.linkedin.com/in/shawnlesserthereal/thereal.care#mentalhealth #mentalhealthformen #mentalhealthchallenge #mentalhealthawareness

Many high-performing individuals do not struggle with motivation or discipline. Instead, they experience what can be described as mental friction, where focus becomes less consistent, thinking feels more effortful, and maintaining performance requires increased energy.In this episode, we will be joined by George Haymaker III, Founder of The Brain Club and an Applied Neuroscience Educator, to explore how the brain responds to perceived pressure and how this can impact clarity, decision-making, and overall performance.The conversation will focus on understanding these internal processes and how individuals can work more effectively with their cognitive systems to support clarity, balance, and sustainable performance.https://www.linkedin.com/in/georgehaymaker/georgehaymaker.com

What if I told you…Most organizations don’t fail because people don’t care.They fail because their systems are out of alignment.And here’s another truth we don’t talk about enough:You can have the most talented team in the world but if the system is broken, burnout becomes inevitable.We’re diving into:✨ Why effort alone doesn’t fix dysfunction✨ How misalignment silently drains performance and trust✨ The hidden psychology behind chaos, rework, and burnout✨ And what it really takes to build organizations that work the way they’re meant toHanna brings nearly three decades of real-world leadership experience from CEO to Board Chair along with a deeply personal story that shaped her framework HEARTnomics®.This isn’t about doing more.It’s about doing the right things the right way.If you’re leading through growth, complexity, or cultural strain this conversation is for you.#leadership #organizationalpsychology #systemsthinking #podcastlive #executiveleadership #burnoutprevention #leadershipdevelopment #businessstrategy #culturetransformation

Caritas is compassion in action. It’s a philosophy that blends psychology and empathy, guiding leaders to treat people with dignity, respect, and understanding while balancing operational excellence with team well-being.Reclaiming Caritas is where the science of human behavior meets the art of caring, creating healthier teams and more meaningful patient experiences. Healing happens when caregivers connect with patients and their own sense of purpose.In this episode of Psychology Talks, we’re joined by Darlene Cunha, a Chief Nursing Officer, COO, and Caritas Coach. Darlene has led hospitals through multimillion-dollar turnarounds, restored accreditation, reduced nurse turnover by 33%, and improved patient experience scores, all through Caritas-driven leadership.https://www.linkedin.com/in/darlenecunha/

Guest Speaker: Chris HallbergIn business leadership, certain principles make the difference between a team that struggles and a team that consistently delivers. Military training emphasizes discipline, accountability, and adaptability skills that translate directly into stronger performance in fast paced, uncertain business environments. Military leaders are trained to make clear decisions under pressure, clarify roles and responsibilities, communicate with precision, and build cohesive teams rooted in trust , all of which are essential for navigating market volatility and organizational complexity.Chris Hallberg brings these lessons to life. Beginning his leadership journey at a young age in both military and civilian police roles, Chris now helps entrepreneurs adopt a military inspired mindset to build accountable, resilient businesses, without the push ups or yelling. In this episode, he explains how military discipline, from strategic thinking to clear communication and resilient execution, can strengthen your leadership, sharpen decision making, and align your team behind a shared mission.Chris Hallberg is a Founder of GoExpand, Business Sergeant and Top 50 Inc. Magazine Leadership and Management Experthttps://www.linkedin.com/in/chris-hallberg-01516315/https://implementer.eosworldwide.com/chris-hallberg/https://www.youtube.com/watch?v=wWXpvS8eGRg

The real power in your organization isn’t AI, technology, strategy, or even capital. The real power is you people you work with every day.In this episode of Psychology Talks, I sit down with Karen Zeigler, CEO of The Human Score, to uncover how human-centered leadership can unlock hidden potential and transform performance from the inside out.Karen shared her journey of designing organizations where people thrive, not just work, and how leaders can:Lead with intention, vision, and integrityBuild teams and cultures that bring out the best in everyoneTurn complexity into clarity while putting humans firstShe shared the secret to create environment where people feel safe to speak up and utilise and human potential to the fullest.https://www.linkedin.com/in/karen-zeigler/

• Around 70% of readers discover new books through social media• 45% of book sales are influenced by online reviews• Email subscribers convert into paying readers more frequently than social media followers• Over 80% of readers prefer purchasing through online retailersThese numbers show that writing a great book is only part of the journey. Readers connect with stories through emotion, trust, and relevance, often before they even open the first page.In this episode of Psychology Talks, I am honored to be joined by Jeff Kerr, author of The Adam Cash Mystery Series. Jeff shares his experience navigating the world of book marketing and how understanding the psychology of readers has helped him reach the right audience.We discussed:• How readers make buying decisions• Why clarity often matters more than volume• How authors can share their work without feeling performative or sales drivenMarketing, when done well, isn’t about pressure.It’s about alignment between the author, the message, and the reader.https://www.jeffreykerrauthor.com/https://www.facebook.com/jkerr50https://www.instagram.com/jkerr50/#psychologytalks #bookmarketing #authors #writingcommunity #publishing #readerpsychology

Guest Speaker - Ben PerreauAI can process more data in a second than a human brain could in a lifetime. It can detect patterns, predict trends, and even simulate empathy. But it can not actually understand meaning, context, or human emotions. AI can simulate empathy but Humans experience itIn this episode, I will have an honor to sit down with Ben Perreau, founder of Parafoil, to explore what leadership really looks like in an AI-driven world. We talk about:• Why humans are better at sense-making in uncertainty than any algorithm• How empathy and judgment drive better decisions than raw data alone• Why AI can enhance leaders, but it cannot replace themBen has spent years combining cognitive science, product thinking, and leadership experience across startups and Fortune 50 companies. He shares practical insights on how leaders can use AI without losing the human intelligence that actually shapes culture, performance, and trust.

Resilience is about recovering after disruption. Presilience is about preparing before it happens.In this upcoming episode of Psychology Talks, I am honored to be joined by Dr. Fayadh Alenezi, independent strategy consultant, academic leader, and Certified Presilience Practitioner, to explore how leaders and institutions can design strength in advance rather than react under pressure. Recognized among the top 2% of scientists worldwide (2023–2025), Dr. Fayadh brings a rare blend of academic rigor and real-world applicationResearch shows that most organizational failures are not caused by sudden shocks but by ignored early warning signals, decision bias, and weak governance. Studies across industries also show that every dollar invested in prevention and preparedness can save four to seven dollars in post-crisis recovery.We discussed how presilience improves decision quality, reduces human error, and enables sustained performance in complex environments through better governance, risk intelligence, and psychological readiness.https://www.linkedin.com/in/fayadh-alenezi-phd-425121205/#psychologytalks #presilience #leadership #governance #riskmanagement #decisionmaking #organizationalpsychology #resilience #adaptiveperformance

Our world today faces deep and growing inequalities that affect billions of lives. Fewer than 60,000 people or just 0.001% of the global population, now control more wealth than the poorest half of humanity combined, threatening social stability and economic justice worldwide. Gender inequality remains stark, with women earning roughly 61% of what men earn when paid work is counted alone and only 32% when unpaid labor is included, despite working more hours on average. At the same time, an estimated 1.3 billion people, about 16% of the world’s population, experience significant disability and continue to face barriers to education, employment, healthcare, and full participation in society. These disparities are not abstract numbers. They reflect millions of lives excluded from opportunity, dignity, and wellbeing. Understanding the psychological forces that shape how we think, lead, and organize our societies is critical if we are to reverse these trends and build a world where every human being truly matters.In this episode, we will explore how psychological insights can deepen our understanding of inequality, influence policy that uplifts the marginalized, and inspire collective action toward inclusion and justice.A.H. Monjurul Kabir is a Sr. UN Coordination Adviser & Global Team Leader. With over 20 years at the United Nations, Mr. Kabir has led initiatives impacting over 1.5 billion people worldwide, advancing gender equality, disability inclusion, and human rights. https://www.linkedin.com/in/mkabir09/https://www.instagram.com/mkabir2030/#livediscussion #thoughtleadership #globalchange #humanrightsadvocate #transformativeleadership #leadershipmatters #inclusivefuture

Did you know that nearly 1 in 3 women worldwide, an estimated 840 million women, have experienced physical and/or sexual violence by a partner or another perpetrator in their lifetime (WHO 2025)?In 2023 alone, around 51,100 women and girls were killed by intimate partners or family members, roughly 140 lives lost every day because of gender based violence (UNODC 2024).In this episode, Colette Martin will share on her own experiences and how she survived and how she found the courage to talk about what it takes to rebuild, heal, and find strength again. She helps us understand why breaking the cycle matters for each of us.https://www.linkedin.com/in/colette-martin-689039207/#psychologytalks #domesticviolenceawareness #breakingthecycle #survivorstories #healingjourney #womenempowerment #endviolenceagainstwomen #resilience #mentalhealthawareness #indigenouswomen #advocacymatters

We are thrilled to feature Roger Brooks, Publisher, 3X Bestselling Author, and Loyalty & Payments Innovator, as our guest on this episode of Psychology Talks.Ever wondered how some authors not only write books but also create a lasting impact with their stories? This episode dives into the strategies behind transforming a manuscript into influence.In this episode we will discuss:Most authors spend an average of 1-3 years developing a book. The journey from concept to publication is as much about strategy as creativity.Books with professional editing are 70% more likely to succeed in reaching their intended audience.Branding & Positioning is the key. Authors who define their personal brand are 60% more likely to grow a loyal readership and create long-term influence.Storytelling Psychology: Stories resonate because they tap into emotion and memory. This is why books can shape thinking, inspire action, and leave a lasting mark.Whether you’re a first-time author, a seasoned writer, or someone who loves the power of stories, this conversation with Roger Brooks is packed with actionable strategies to turn your writing into meaningful impact.https://www.linkedin.com/in/rogerlbrooks/americanrealpublishing.com#publishing #authorstrategy #storytelling #booklaunch #psychologytalks #legacythroughstories #writingcommunity #influencethroughwriting

What separates leaders who merely manage from those who truly inspire and transform? Science Says:• Leaders who prioritize employee well-being see a 41% increase in productivity (Harvard Business Review, 2021).• High-trust organizations outperform low-trust peers by 286% in total returns (Edelman Trust Barometer, 2022).• Adaptive, systemic leadership reduces decision-making errors by up to 30% in complex environments.Join us this Saturday. Andrew Nowak and I will discuss the psychology and science of Holistic Sustainable Systemic Leadership.In this episode, you’ll discover how to:✅ Lead with authenticity and purpose✅ Build resilient, high-performing teams✅ Apply psychology and systems thinking to real-world leadershipDon’t miss insights that can transform how you lead, inspire, and succeed.Andrew Nowak, is a Member of Marshall Goldsmith 100 Coaches & Certified Global Leadership, Executive & Team Coachhttps://www.linkedin.com/in/andrew-nowak-8402a819/

In a world that often rewards conformity, what does it really mean to have the courage to be different?Dr. Barbara Vokatis, is a professor at the State University of New York at Oneonta, award-winning author, keynote speaker, and therapy dog partner, and we are here to explore the meaning of living Unshakable.Barbara is one of the most inspiring women I’ve met. She has faced profound challenges with unwavering courage and turned them into her strength. As a mother of an autistic child, she understands the quiet struggles many parents face and has made it her mission to revolutionize the education system with empathy and innovation.Her journey began with one brave step, introducing her therapy dog into the classroom. That single act changed the entire classroom dynamic, fostering emotional safety, trust, and connection among students.Her new book, Unshakable, (to be released soon) celebrates voices that dare to stand out, people who choose authenticity over approval, resilience over retreat, and compassion over conformity.linkedin.com/in/barbara-vokatis-ph-d-530649abarbaravokatis.comhttps://www.amazon.com/Unshakable-Parenting-through-Courage-Purpose/dp/B0FWB72V93/ref=sr_1_1#PsychologyTalks#Unshakable #BarbaraVokatis #Courage #Authenticity #Resilience #Education#Leadership #Wellbeing #Inspiration

When the world feels uncertain, most people seek control.But visionary leaders seek clarity.Dr. Oleg Konovalov, widely known as “the da Vinci of Visionary Leadership.”Dr. Konovalov has helped organizations across the globe transform turbulence into transformation, guiding leaders to see what others don’t and act with purpose when it matters most.I have had the honor of contributing to Dr. Oleg’s latest book, and I can tell you firsthand that his approach to leadership is not only strategic, but deeply psychological.Studies show that leaders who cultivate vision and clarity reduce decision fatigue by over 30% and inspire higher organizational trust and resilience (Harvard Business Review, 2023).In this conversation, we explored:• Why real leadership begins when chaos ends• How clarity of vision strengthens both culture and performance• The psychology behind creating calm, confident teams in uncertain timesDr. Oleg is the author of Beyond Chaos, The Vision Code, and Leaderology, and is recognized on Thinkers50 and Global Gurus Top 30 in Leadership.Tune into this powerful exchange on what it truly means to lead beyond uncertainty.Connect with Dr. Oleg Konovalovhttps://www.linkedin.com/in/dr-oleg-konovalov/https://www.olegkonovalov.com/

Guest Speaker: Prof. Dr. Marc Oliver OprensikDid you know that companies with a clear purpose outperform the market by 42% over a decade, and employees who find meaning in their work are more than twice as likely to be engaged and committed?Prof. Dr. Marc Oliver Opresnik—global thought leader, author, and creator of the groundbreaking Infinity Marketing Canvas®—shared insights from his latest book and his innovative PIVOTAL Thinking framework.In this live conversation, you’ll discover how purpose-driven leadership, combined with innovation, value, outreach, advocacy, and lifetime impact, can transform teams, organizations, and communities, unlocking growth and inspiring meaningful change.Don’t miss this opportunity to hear from a global expert and learn actionable strategies to lead with purpose, apply his new framework, and create lasting impact.https://www.linkedin.com/in/marcoliveropresnik/https://linktr.ee/marcoliveropresnik#Leadership #PurposeDriven #Innovation #Marketing #Growth #PIVOTALThinking #InfinityMarketingCanvas #BusinessStrategy #ProfessionalDevelopment #Podcast

Guest Speaker: Diana LondoñoMental and emotional well-being significantly impacts physical health.Studies show that empathy and connection improve patient outcomes and satisfaction.Dr. Londoño is one of the only 0.5% of U.S. Urologists who are Latina women—a true trailblazer in medicine. Her mission goes far beyond science: she’s redefining what it means to heal by bringing humanity, compassion, and presence into every patient interaction.In this episode Dr. Londoño shared her journey, from navigating the pressures of medicine and overcoming burnout, to becoming a Certified Life Coach, Reiki Master, and Pranic Healer.We’ll explore:✨ Healing Beyond Science, where mind, body, and spirit connect✨ How compassion transforms patient care✨ The future of medicine through equity, empathy, and conscious leadershiphttps://www.linkedin.com/in/dianalondonomd/https://dianalondonomd.com/#PodcastAnnouncement #HealingBeyondScience #PsychologyTalksPodcast #WomenInMedicine #PhysicianWellness #CompassionInCare #HolisticHealing

According to Dolores Cannon, humanity is in the midst of a profound transition—from the 3rd density of self-awareness into the 4th and 5th densities, realms defined by love, unity, and spiritual evolution. But what exactly are these higher dimensions, and how do they shape our reality?In simple terms, dimensions are levels of consciousness and existence. The 3rd dimension is the world we live in—physical, tangible, and self-aware. The 4th dimension introduces time, energy, and the connection between cause and effect. Moving into the 5th dimension, consciousness expands further, focusing on unconditional love, unity, and spiritual evolution. Dolores Cannon also speaks of even higher densities—realms where pure consciousness and multidimensional experiences are the norm, and where reality as we know it becomes fluid and malleable.We are honored to be joined by Dr. Deborrah Forrest, a renowned expert in spirituality and consciousness. Together, we will explore how these higher dimensions shape our reality, influence our personal growth, and guide the collective awakening of humanity. From shifting realities to the rise of human consciousness, we’ll uncover the path toward the emergence of the New Earth.Step beyond the visible and open your mind to the higher dimensions surrounding us. This is more than a podcast—it’s an invitation to expand your consciousness and see the universe in a whole new way.https://www.linkedin.com/in/deborah-a-forrest-ph-d-85a54810b/www.dr-deborah-forrest.com#HigherDimensions #DoloresCannon #SpiritualAwakening #ConsciousnessShift #NewEarth #Multiverse #LivePodcast #ExpandedConsciousness #4thDimension #5thDimension #SpiritualEvolution #MysteriesOfTheUniverse #BeyondSpaceAndTime

Leaders who foster positivity cultivate environments that enhance creativity, collaboration, and problem-solving, making organizations more innovative and adaptive.Research shows that positive leaders boost team performance by up to 31%, as optimism spreads and inspires higher engagement.Our guest, Courtney Beck — Former Elite-Level Gymnast, NCAA All-American, Educator, Founder of Plenty of Positivity, and Co-Founder of Energized Thinking — will share how optimism, resilience, and connection can transform the way leaders rise and lead.This episode is more than a conversation — it’s a science-backed guide on how positivity shapes not just leaders, but the future.https://www.linkedin.com/in/courtneyannbeck/https://www.plentyofpositivity.com/#PsychologyTalks #Leadership #PlentyOfPositivity #LivePodcast #FutureLeaders #PositivePsychology #EnergizedThinking

Guest Speaker: Dain DunstonI once worked with a leader whose title gave them authority, but not influence.The team respected the position, but they didn’t feel inspired to give their best.On the other hand, I’ve seen people with no formal title step up, unite a group, and spark real change.That’s the difference between holding a role and being essential.Research shows the gap: 95% of people think they’re self-aware, but only 10–15% truly are (Harvard Business Review). And when leaders do become self-aware, Korn Ferry found that team performance can rise by 20–25%.It’s proof that leadership isn’t about the label you carry.It’s about presence. Purpose. And the ability to bring out the best in others.That’s what it means to Lead Beyond Titles.✨ In this conversation, Dain Dunston, author of Self-Aware Leader: Being Essential will share how to step into that kind of leadership.Dain Dunston is Executive Coach and Author #leadership #selfawareness #growth #essentialleadership #futureofwork

Guest Speaker: Bryan PowerEvery great relationship starts with love and good intentions. Yet, research shows that nearly 50% of marriages in many countries end in divorce, and even more couples experience long periods of disconnection before seeking help.We don’t fall in love expecting it to end. Yet studies show 4 in 10 long-term relationships break down and not always because of big betrayals.Often, it’s the little things that slowly chip away at connection:• Conversations turning into criticisms• Avoiding hard talks until resentment builds• Letting work, kids, and routines replace romance• Assuming love will “just work” without intentional effortIn this episode, I’m joined by Bryan Power, a Relationship Expert and Founder of MYRF, whose personal story gives him a rare perspective on what it takes to build (and protect) a healthy relationshipWe will dig deep into the real reasons relationships fail, not just the obvious ones In this episode, we unpack the hidden patterns that lead couples to drift apart and share real-life examples of what not to do, like the couple who only talked about bills for months, or the partners who thought avoiding conflict meant they were “getting along.”More importantly, you’ll hear practical, science-backed ways to keep your relationship strong. 💡 Stat to think about: Couples who make time for meaningful connection at least once a week are three times more satisfied in their relationship.If you want to protect your relationship before it’s in trouble or rebuild one that’s struggling, this is your must-listen episode.https://www.myrelationshipfail.com/my-story/

1 in 5 students struggles with a significant mental health issue.Suicide is the second leading cause of death among youth ages 10–24.And over 70% of U.S. teens say anxiety and depression are major problems among their peers.We can’t afford to ignore this.That’s why this week’s episode is titled The Mental Health Revolution in Schools—because what’s happening isn’t just a crisis... it’s a call for transformation.Meet Iuri Melo—licensed therapist, bestselling author, and co-founder of SchoolPulse, a breakthrough platform reaching 100,000+ students across 300+ schools with daily texts of hope, resilience, and connection.In this episode, we will explore why so many students are emotionally overwhelmed, how SchoolPulse became a “daily vitamin for the soul,” and the life-changing impact of consistent, empathetic messages delivered at just the right time. We also discuss what real student support needs to look like in 2025 and beyond.Iuri Melo is a Co-Founder of SchoolPulse, Bestselling Author and Mental Health Therapist https://www.linkedin.com/in/iuri-melo-1b41482/https://www.schoolpulse.org/

What if the missing link in healthcare transformation isn’t more technology or data, but more humanity?In this episode, I sit down with Dr. Apurv Gupta, a physician turned systems thinker who’s redefining what it truly means to lead in healthcare.We’re proud to collaborate with Apurv on organizing healthcare systems using the SOAP Framework, a powerful tool designed to help heal the system from within.Healthcare Summit is scheduled on September 6, 2025🎟️ Reserve your seat now:👉 impactactivators.com/healthcare-summitIn this conversation, we explore:Dr. Apurv Gupta is the co-founder of A Loving Organization and a respected clinician, consultant, and change-maker committed to bringing systems, people, and purpose into alignment.Co-Founder of A Loving Organization and Clinicianhttps://www.linkedin.com/in/apurvguptamd/#healthcareleadership#organizationalchange #emotionalintelligence #soapframework #apurvgupta#compassioninhealthcare #healthcaresummit #leadingwithheart

Guest Speaker: Dr. Tamsin AstorDid you know that 40% of our daily actions are habits, automatic behaviors our brains repeat without thinking? (Neal, Wood & Wu, 2006)In this episode, Dr. Tamsin Astor, chief habit scientist, will explore the neuroscience behind how habits form, change, and how mindfulness rewires your brain for lasting growth.Here’s what you’ll learn:✅ why it takes an average of 66 days to form a new habit and how to stay on track (Lally et al., 2009)✅ how your brain’s incredible neuroplasticity means it’s never too late to change (Dr. Michael Merzenich)✅ the powerful cue-routine-reward loop driving your behaviors (Charles Duhigg)✅ how mindfulness practice physically changes your brain, boosting focus and emotional resilience (Sara Lazar et al., 2011)✅ ways to reduce stress and strengthen decision-making through mindful habit changeIf you’re ready to break old patterns and unlock your brain’s full potential, tune into this episode is for you.https://www.linkedin.com/in/tamsin-astor/https://tamsinastor.com/#neuroscience#habitchange #mindfulness #neuroplasticity #podcast #leadership #personalgrowth#tamsinastor

Guest Speaker: John RotaWhat happens when we stop chasing control and start trusting the swing?In this episode, John and I will explore the surprising intersection of golf, spirituality, and mental health. We will explore how a powerful connection between motion and mindfulness, and explore how intentional recreation can lead to healing, balance, and deeper self-awareness.John is a seasoned creative and business leader who’s worked with top global brands, John brings a unique perspective on how presence, curiosity, and letting go can transform not just your performance, but your entire life.This episode will challenge the way you think about stillness, leadership, and the pursuit of well-being. Tune in now and discover what it truly means to find peace—mid-swing. John Rota is a Strategic Content and Ops Leader, Author and Consultanthttps://www.linkedin.com/in/john-rota/https://letgoletgolf.com/

What happens when science meets spirituality, and mysticism?Dr. Deborah A. Forrest, PhD, MS, MSN, BSN — a scholar, award-winning author, and internationally recognized speaker on spirituality, dementia, grief, and the transformative power of quantum energy.With a background that bridges clinical psychology, nursing, biomedical research, and shamanic practice, Dr. Deborah brings a lens that is both deeply personal and powerfully scientific. Her journey began with a near-deathexperience and traumatic brain injury in 1993, followed by a long battle with a possible cancer diagnosis. These life-altering events became the catalyst for her acclaimed books, Symphony of Spirits and Touch the Spirit, where she explores the inner worlds of dementia and the spiritual essence that often remains untouched by memory loss.If you’ve ever wondered whether there’s something sacred happening behind the silence of suffering - this conversation is for you.Connect with Dr Deborah Forresthttps://www.linkedin.com/in/deborah-a-forrest-ph-d-85a54810b/https://dr-deborah-forrest.com/

Guest: Speaker: Dr Alfredo BorodowskiEver wonder why some people seem to consistently outperform the rest not just once, but over and over again?It’s not just grit. Not just strategy. It’s mental mastery.In this episode, Dr. Alfredo Borodowski shared his deeply personal journey through depression and mental health struggles and how recognizing the value of mental healthhelped him reclaim his strength, purpose, and performance.This isn’t just theory, it’s lived experience, backed by science.Dr Alfredo is Organizational Consultant, Keynote Speaker and Bestselling Author https://www.linkedin.com/in/alfredo-borodowski/bipolarrabbi.com/

Guest Speaker: Valerie ProbstfeldMotherhood is often portrayed as pure joy and unconditional love. But what about the unseen sacrifices, silent struggles, and the identity shifts that come with it? In this powerful episode, Valerie shares her journey—not just as a mother, but as the author of To Mom Is to Love. This is more than a conversation; it’s an eye-opening discussion of what motherhood truly looks like in today’s world.Whether you're a parent or simply want to better understand the emotional landscape of motherhood, this episode will challenge assumptions and offer deep insight.Valerie is a Nurse Practitioner, Author, and Founder of To Mom Is to Love.https://www.linkedin.com/in/valerie-probstfeld-23022448/https://www.amazon.com/Mom-Love-Pioneering-Kind-Motherhood/dp/B0F6XDD54L/ref=sr_1_1?crid=2I3J81S79KN0A&dib=eyJ2IjoiMSJ9.OIlk1WjTsTOx8fa9Vb1i6ZbiIpjuI6FZWxeLYJ-b5msTKXKoIDhJXlCx-z4eYV5O6_e8EY4oN-DywGGaPzeY-RJzmonLjW8mCCWrj5hGui-izSiZc7SmWj5KWKVFeEwq.23ddFJ4LnpshC2v28iS4fgahOe949Inbmi9wk2SlNaw&dib_tag=se&keywords=to+mom+is+to+love+valerie&qid=1751914364&s=books&sprefix=to+mom+is+to+love+valerir%2Cstripbooks-intl-ship%2C1565&sr=1-1

Hosts: Preston Weekes, & Ambreen NadeemGuest Speakers: Des Hague, Hawk, Eldin Hasa, Courtney Beck, Paul L Gunn Jr, Patrick Sonqo, Bill Dolan, Kevin SmithWe see fathers as providers. Protectors. Problem-solvers.But what happens when they need support too?Too manydads suffer in silence, struggling with anxiety, depression, identity, andemotional exhaustion.They show up every day… but who’s showing up for them?This panelis an invitation to have the conversation most men were never allowed to have.We’ll explore:🔹 The quiet battles fathers face behind the scenes🔹 Why vulnerability is strength—not weakness🔹 How we can better support the men we loveLet’s talk about the pain that doesn’t get posted, or talked about.The pressure that isn’t praised.The emotional weight that’s been ignored for far too long.Experts, fathers, and advocates coming together for real talk and real healingIt’s time we stopped asking fathers to be everything for everyone, without asking how they’re really doing.https://www.linkedin.com/in/ambreen-nadeem/https://www.linkedin.com/in/energyguy/https://www.linkedin.com/in/dghague/https://www.linkedin.com/in/courtneyannbeck/https://www.linkedin.com/in/paul-l-gunn-jr/https://www.linkedin.com/in/eldinhasa/https://www.linkedin.com/in/billdolan/https://www.linkedin.com/in/kevin-smith-a0040a19/https://www.linkedin.com/in/patrick-yenga-%F0%9F%94%A5%F0%9F%90%89%F0%9F%90%A6%E2%80%8D%F0%9F%94%A5%F0%9F%94%91%F0%9F%8E%B6-sonqo%E2%99%A5%EF%B8%8F-30495b2a6/https://www.linkedin.com/in/mancient/#MensMentalHealth#DearDadAreYouOK #FatherhoodUnfiltered #MentalHealthMatters #BreakingTheSilence#EmotionalResilience #SupportOurDads

Guest Speaker: Amanda Wiggins What if the next wave of innovation isn’t just about smarter tech but smarter thinking?Understanding how the brain works is reshaping how we solve problems, lead teams, design products, and drive impact.Neuroscience is giving us unprecedented insight into how we think, learn, create, and lead and it’s transforming the way we build businesses, products, and teams.As science continues to evolve, so will the way we innovate — and those who embrace both will be the ones who lead.Innovation doesn’t just start in a lab. It starts in the brain.In this episode we will be joined by Dr. Amanda Wiggins is a neuroscientist and global business leader with expertise in innovation, regulation, and commercialization.Connect with Dr Amanda Wiggins https://www.linkedin.com/in/amandawiggins/

Guest Speaker: Kevin Smith   Kindness is more than a simple act. iI’s a transformative force. It builds connection, heals emotional wounds, and fosters resilience. Kevin shares how kindness reshapes minds and hearts, creating ripple effects that transform individuals and entire communities.When we choose kindness, we unlock greater empathy, reduce stress, and create a world where everyone thrives. This episode reveals why kindness isn’t just nice to have it’s essential for our mental well-being and collective progress.In this episode of Psychology Talks, we explore the incredible power of kindness with Kevin Smith, founder of Kindness Worldwide.Founder Kindness Worldwide and Vice President Wealth Managementhttps://www.linkedin.com/in/kevin-smith-a0040a19/http://kindnessworldwide.org/#PsychologyTalks#KindnessTransforms #MentalHealth #KevinSmith #CompassionMatters#TransformYourLife

Save Lives Project and Psychology Talks Present:Panel Discussion: Be the Light for Someone in the DarkHosts: Preston Weekes, & Ambreen NadeemGuest Speakers: Heather McWilliam, Jen Fraser, PhD, Courtney Beck, & Barbara Vokatis, Ph.D.May is Mental Health Awareness Month, and the truth is—too many are silently struggling.This conversation couldn’t be more timely.Not all darkness looks like despair.Sometimes it looks like silence in a meeting, Be kind and spread the lightJoin us for a heartfelt and action-oriented panel exploring what it really means to be a light—💡 In leadership💡 In our communities💡 In the quiet, everyday moments that matter mostThis is more than just a discussion. It’s a call to action.We’ll explore:✅ How to support others without losing yourself✅ Subtle signs someone may be in the dark✅ Personal stories of resilience, hope, and healing✅ Why empathy is a leadership superpowerLet’s light the way—together.

Guest Speaker: Carey Corr Ever wondered why a great story can hold your attention more than plain facts? The answer lies deep within our brains. Stories aren’t just entertainment—they shape how we think, feel, and connect.Our Brains Think in Stories. It naturally organizes information in a narrative format. Studies show that we remember facts 22 times more when theyare embedded in a story rather than presented as raw data.In this episode of Psychology Talks, Carey Corr and I will explore The Psychology of Storytelling: Why Our Brains Love Narratives.Discover how stories shape our emotions, influence our decisions, and create lasting connections.Carey Corr is a passionate Writer & Director and CEO at Connected Pictures Screenwriter and Film DirectorConnect with Carey https://www.linkedin.com/in/carey-corr/https://www.connected.pictures/home

Guest Speaker: Laurence H. Brown The education system is at a crossroads. Traditional leadership models are being challenged, and the need for innovation, adaptability, and student-centered approaches has never been greater.In this episode of Psychology Talks, we dive deep into the psychology behind leadership in education—what needs to change, why it matters, and how we can build a system that truly supports students, educators, and communities.Laurence H. Brown is a PhD research-led leadership experttransforming executive training in the GCC. Through FUTURE VISION2030, he delivers high-impact learning aligned with Vision2030, boasting a 100% pass rate (2022-‘24) in edX leadership courses.With expertise in Emotional Intelligence, Agility, ESG, and Operational Excellence, Laurence has trained industry leaders like , NEOM, and Al Jazeera.Laurence Brown is Director of Education & Training at Future Vision 2030 https://www.linkedin.com/in/laurencehbrown/https://www.teachthefuture.uk/https://www.futurefwd.org/https://vedx.io/

Guest Speaker: Dr. Robert Melillo  Childhoodcognitive/neurological disorders impact millions worldwide, affecting how children learn, process information, and engage with their surroundings. The global numbers are eye-opening:📌 ADHD:🌍 7.6% of children aged 3–12 and 5.6% of adolescents aged 12–18 are diagnosed with ADHD worldwide.👦 Boys are twice as likely to be diagnosed as girls, with rates of 10% vs. 5%.📌 Autism Spectrum Disorder (ASD):🌍 1 in 100 children globally are diagnosed with ASD.📊 Regional prevalence varies: 0.4% in Asia, 1% in America, 0.5% in Europe, 1% in Africa, and 1.7% in Australia.In this episode, Dr Melillo will explain:🧠 The science behind childhood cognitive disorders🔍 Early signs and diagnosis💡 Strategies to support cognitive development🌍 How parents, educators, and communities can foster aninclusive environmentDr. Robert Melillo is a leading expert in developmental neurological conditions such as ADHD, autism, OCD, tics, dyslexia, anxiety, and depression in both children and adults.Dr Robert Melillo is World-Renowned Clinician, Professor, Brain Researcher, Best-Selling AuthorConnect with Dr Robert Melillohttps://www.instagram.com/drrobertmelillo/https://x.com/DrRobMelillohttps://www.facebook.com/DrRobertMelillohttps://www.linkedin.com/in/robert-melillo-a287b618b/https://www.drrobertmelillo.com/psychologytalks/

Guest Speaker: Will Van DerveerThe use od Psychedelics has always been a controversial issue. However, in some cases psychedelics are necessary. Many people do not have clear idea about what are psychedelics. Psychedelics are substances that alter perception, mood, and cognitive processes, often leading to profound emotional and psychological experiences. Once seen as a controversial and taboo subject, psychedelics are now being revisited in the field of therapy, showing promising results for conditions like PTSD, depression, anxiety, and addiction.In this episode, we’ll discuss:🔹 What psychedelics are and how they work on the brain🔹 The science behind their therapeutic potential🔹 The challenges and controversies surrounding their use in therapyWILL VAN DERVEER, is a Co-Founder of GlobalLeader in Psychedelic Therapy Training, Co- Host Higher Practice Podcast. Dr. Will Van Derveer, MD, is a pioneering psychiatrist who became discouraged by the conventional mental healthcare he was trained to provide.Connect with Dr Will Vanderveerhttps://www.linkedin.com/in/will-van-derveer-md/psychiatryinstitute.com

Guest Speaker: Robyn Simpson "Kind words can be short and easy to speak, but their echoes are truly endless." — Mother TeresaKindness may seem simple, but research shows it takes real courage—especially when faced with hostility, competition, or toxic environments. In this powerful conversation, I’m joined by Robyn Simpson, founder of Choose the 'Tude and the Kind Community Project, to explore how kindness, backed by science, transforms lives and cultures.✨ What You’ll Learn:🔑 The neuroscience behind kindness: Studies show that acts of kindness release oxytocin, often called the "love hormone," which reduces stress and boosts resilience.🔑 Practical strategies to combat bullying: Research from Stanford University found that teaching empathy and kindness reduces aggression and social isolation in schools.🔑 The workplace connection: According to the American Psychological Association, organizations with a culture of kindness report 23% fewer stress-related health issues and higher employee engagement.🔑 How to makekindness a preventative and healing tool in leadership, education, and beyond. We will also talk about Kindness Campaign and Robyn’s participation in International Symposium on Innovation in EductaionRobyn is a Founder + CEO of the Kind Community Project and Speakerhttps://www.linkedin.com/in/robynmsimpson/https://choosethetude.com/

Guest Speaker: Peter Goldstein Investing isn’t just about numbers; it’s about mindset. Your mindset is your most valuable investment tool Success starts in the mind. By adopting a growth-oriented perspective, you can unlock new opportunities, make informed choices, and weather the ups and downs of the market with ease. Discover how you can shift your mindset for lasting investment success. Your financial future begins with the right attitude! In this episode we will discuss how to approach capital and IPO investments with clarity, confidence, and positivity. Peter is a CEO of Exchange Listing, Founder of Emmis Capital Fund and Author of 'The Entrepreneur's IPO' https://www.linkedin.com/in/peter-goldstein-exchangelisting/ https://exchangelistingllc.com/

Guest Speaker: Dr. Carlos Garcia Did you know that 45% of our daily actions are driven by habits. Learning how to optimize and 'stack' productive habits can help automate success and conserve mental energy for more critical tasks. In this episode, Dr Carlos and I will discuss the way our mind works - From mastering focus and motivation to overcoming mental roadblocks. We’ll explore practical, research-backed hacks to elevate your performance in every area of life. Dr. Carlos Garcia is Clinical Psychologist, Coach, Author and Speaker https://www.linkedin.com/in/dr-carlos-garcia/

Kindness isn’t just a nice quality for leaders—it’s a strategic advantage. The Compassion Lab at the University of Michigan showed that kind leaders help cultivate a positive workplace culture. Organizations with high kindness scores outperform their peers by 30%, and 92% of employees said they are more motivated to perform their best when their leader demonstrates kindness and respect. Research from Stanford indicates that kindness in leadership encourages psychological safety, a crucial element for creativity. Teams led by compassionate leaders report 23% more innovative ideas, as they feel safe to take risks and voice their unique perspectives. Kevin D. Monroe, the world’s leading Gratitude Coach and an inspiring voice in purpose-driven leadership. Kevin’s mission is to activate transformation through gratitude and appreciation, creating cultures where people flourish and thrive. Founder of I'M GRATEFUL FOR YOU, World’s Gratitude Coach and Gratitude Infusion Strategist https://www.linkedin.com/in/kevinmonroe/ https://www.kevindmonroe.com/

Guest: Dr. Justin James Kennedy Our brain is the most powerful tools we have and guess what we have the power to reshape it and mold it the way want. This is all what neurolasticity is all about Every time we engage in a particular activity, learn something new, or even think in a specific way, we create new neural pathways. These pathways strengthen and become more ingrained when we repeat these actions or thoughts over and over. Through neuroplasticity, we have the power to break old patterns, adopt new skills, and foster healthier mindsets. In this episode we will discuss the science behind this incredible brain process and its implications for learning throughout our lives. Dr Justin is a Co-Founder of Institute of Organisational Neuroscience (ION), TED Speaker, Neuroplastician, and Coach https://www.linkedin.com/in/prof-dr-justin-james-kennedy/ https://www.professorkennedy.com/ https://npnhub.mn.co/about

Guest Speaker: Clara Seeger As part of the M2BW Summit Speakers’ Spotlight Series, Clara Seeger is our guest for the Psychology Talks episode. We are also honored to have Clara as a featured keynote speaker at the Meant To Be Well Summit. In this episode, Clara and I will uncover the essential skills that drive effective leadership, enhance team dynamics, and foster a culture of empathy and resilience. Emotional intelligence is a vital skill for effective leadership. Leaders who cultivate emotional intelligence can create stronger teams, enhance collaboration, and foster a culture of empathy and resilience. Clara will also share insights about her session at the Summit. Dr. Clara Seeger (PhD) is a leadership coach and author specializing in neuroscience, mindfulness, and emotional intelligence. She empowers corporate executives and individuals to achieve sustainable well-being through a unique blend of ancient wisdom and modern science. Clara's impactful books include Mindfulness at Work and Investing in Meaning. Clara is Neuroscience, Mindfulness & Mental Balance Coach & Author

Every life is valuable, every voice deserves to be heard, and every struggle matters. Suicide prevention is not just about saving lives; it’s about raising awareness, breaking the silence, and letting people know they are not alone. Mental health challenges affect so many of us—directly or indirectly - but too often, they are met with stigma or misunderstanding. By starting conversations, educating ourselves, and creating spaces where people feel safe to reach out, we can make a real difference. We can offer hope when it feels lost. Micahel Cortina is a Founder of The Cortina Method and Keynote Speaker https://www.linkedin.com/in/michael-cortina-ptsd-expert/ Barbara Vokatis is Award-winning Author, Keynote Speaker and Professor at SUNY Oneonta https://www.linkedin.com/in/barbara-vokatis-ph-d-530649a/ Robert Sieger is CEO of Sieger & Associates https://www.linkedin.com/in/robertsieger/ Patrick is a founder of Sonqo’s World https://www.linkedin.com/in/patrick-yenga-%F0%9F%94%91%F0%9F%91%81%EF%B8%8F%F0%9F%94%A5-sonqo-chakaruna-30495b2a6/

Have you ever noticed how good it feels to give, whether it’s your time, resources, or even a simple act of kindness? That warm glow you experience isn’t just in your imagination—science backs it up! The energy you put out into the world, whether positive or negative, always finds its way back to you - because karma never forgets. When you practice generosity and kindness, you’re not just enriching the lives of others—you’re setting the stage for that same goodness to return to you, often when you least expect it. Generosity, rooted in kindness and the concept of karma, has profound psychological benefits that can enhance your overall well-being. In this episode, we will discuss we will discuss how we can get benefited by the act of generosity. Bob DePasquale is a Founder of Initiate Impact and Kyenote Speaker https://www.linkedin.com/in/bobdepasquale/ bobdepasquale.com

You do not need anybody's permission to live a creative life. Elizabeth Gilbert Creativity does not come through linear thinking, but it requires courage to walk the untrodden path. Unlocking your creative potential may seem like a daunting task, but the key lies in embracing non-linear thinking. By breaking free from the constraints of linear organizational systems and allowing yourself to explore ideas without the pressure of immediate action, you can unleash a wealth of creativity and productivity. However, it is not easy to defy norms and logic and embrace non-linear thinking. Even if the path is shorter, going against the flow demands extra effort and dedication.  In this episode Perry and I will uncover the principles behind non-linear thinking, its profound impact on personal and professional development, and practical strategies to integrate this mindset into your daily life. Perry Knoppert is a Founder of The Octopus Movement, Non-linear thinking advocate, Philanthropist, and Artist https://www.linkedin.com/in/perryknoppert/ https://www.theoctopusmovement.org/

Guest Speaker: Bret Packard Every day, we are bombarded with data, opinions, and news from countless sources, making it easy for our minds to become numb and to accept information at face value. In this environment, the ability to discern, analyze, and evaluate information critically is not just beneficial—it’s essential. Critical thinking empowers us to sift through the noise, identify what is truly relevant, and make informed decisions that are based on evidence and sound reasoning. Without it, we risk falling prey to misinformation, cognitive biases, and manipulative tactics that can lead to poor decision-making. Bret Packard is the proponent of Critical Thinking. Packard’s teachings highlights that critical thinking is not just a skill but a mindset—one that allows individuals to approach challenges with clarity, creativity, and confidence. Bret Packard is a Founder of Bret Packard Enterprises, and Top 100 Global Thought Leaders https://www.linkedin.com/in/bret-packard/ https://www.instagram.com/bret.packard/ https://x.com/bretpackard

Guest Speaker: David Dibble Any work environment where stress level is high, it hampers productivity and kills talent. Increasing stress in healthcare creates a ripple effect, where pressure on employees can negatively impact patient care and experience. Providers under stress risk compassion fatigue, burnout, and depersonalization, leading to difficulties in patient connections and increased medical errors, sick days, and leaves of absence. David Dibble has taken an Initiative to solve healthcare stress through bringing love and compassion to the workplace, which do not only satisfy employers but it also will enhance the quality of healthcare David Dibble is a Creator of 3D Health Care, Creator of 3D Dreamwork  and Loving Workflow

Guest Speaker: Dennis Pitocco "When I let go of what I am, I become what I might be." Many of us spend our lives relentlessly pursuing goals and striving for success. In the midst of this chase, it’s easy to lose touch with our true selves and the core human qualities that define us. This disconnection can create a sense of longing and dissonance within us. Yet, there are remarkable individuals who remain deeply committed to humanity and work tirelessly to make the world a better place. One such inspiring figure is Dennis, who is on a mission to spread kindness and foster genuine human connection. Dennis is the Founder & Chief ReImaginator of 360° Nation, the award-winning global media digest; 360° Nation Studios and; GoodWorks 360° Dennis’s mission is rooted in the belief that each of us plays a crucial role in shaping our world. By being present, showing up, and creating positive ripples of change—one person, one voice, one step at a time—we can collectively make a difference. In this episode, Dennis will share his transformative journey and the impactful work he’s doing to promote the values of kindness and humanity. https://www.linkedin.com/in/dennisjpitocco/ https://www.bizcatalyst360.com/ https://linktr.ee/dennispitocco

Guest Speaker: Andrew Mercein For centuries, mental health disorders have been linked with negative perceptions worldwide. Societies as far back as the Neolithic era considered mental illness to be something nefarious, often seen as a moral punishment or the result of evil spirits. These beliefs frequently led to brutal treatments rather than efforts to understand the conditions. Increasing awareness of mental health not only helps society work towards eliminating stigma but also has broader benefits. For example, a deeper understanding of mental illness can help people recognize when those around them might be dealing with anxiety, depression, or other conditions affecting their well-being. It can also lead to self-realization, allowing individuals to identify and address their own mental health issues. In this episode, Andrew and I will discuss why spreading awareness about mental health is essential for creating a supportive and understanding society. Andrew is a Producer at Mental Health Television Network, and helps raise awareness about mental health with his diligent efforts  https://www.linkedin.com/in/andrew-mercein-01a523189/ https://mhtn.org/