How to achieve spiritual growth? ஆன்மீக உயர்வு அடைவது எப்படி?

Just as there is growth for the body, the mind, and knowledge; spiritual growth which is a combination of all 3,  is also necessary. Firstly we must channelize all our five senses and our mind. After channelizing the 5 senses through mind, we must turn the mind inward and observe the hidden inner core energy. This inner energy resides at the Mooladharam, at the base of the spine, which is at the centre of the body. It exists as the life force. The goal is to raise this life energy through the Sukshuma naadi and transform it into the Shiva energy at the crown centre. For that, we must know where this energy is located in our body. It is found in the area between the urinary and genital apertures (mooladharam). In other words, this energy resides between the water element and solid element of our body. If that energy (kundalini sakthi) is amplified, the body can attain health, the mind can find peace, and the intellect can gain clarity. One can achieve what they desire and accomplish their goals. In all aspects, we will be blessed with patience, composure, and resilience.We are channeling our own energy inward and upward. Therefore, we need more energy for this. Gurumahan emphasises that as much as possible, we should observe silence and speak only when necessary. It is better not to disperse our energy through the senses. So as the verse from Thirumandhiram Says "மூலாதாரத்தை முக்காரம்  இட்டிரு",we need to first focus on the mooladharam to raise this kundalini energy in order to achieve all the said benefits and grow spiritually.Send us Fan MailLet Wisdom Flourish!Let Peace Prevail! Let us protect Mother earth!Let us protect the Universe! Santhosamhttps://universalpeacefoundation.org