How to Achieve your Goals while having ADHD with Coach Peter Joseph

Send us Fan MailIn today's episode our guest specializes in working with people with ADHD, and how they think and view things differently and how to overcome those differences to achieve health goals.I think there is an amazing value in this as there is no one size fits all on how to achieve goals and even small nuances can create a great impact! Even if you don't have ADHD there are some great actionable tips in this episode you can use!Find Peter:https://youtube.com/@vitalu_coaching?feature=sharedhttps://vitalu.org/homehttps://www.facebook.com/profile.php?id=61560228487092https://www.instagram.com/peterthevitalityguy/?igsh=ODN5ZGZybWdtYjFmhttps://www.tiktok.com/@peter_thevitalityguy?_t=8pWyHglSUpz&_r=1https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6574559/https://www.sciencedirect.com/science/article/abs/pii/S0890856711004849First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...