How to Actually Build a Healthy Gut with Functional Nutritionist Alyssa Reavis

In this episode, we dive into the world of gut health with Alyssa Reavis, a functional nutritionist. It feels like now a days everyone is constantly bloated and has gut issues. There are so many “supplements” and green drinks and pills and advice, it’s hard to get the facts straight to what actually helps someone have a healthy gut. This week we are interviewing Alyssa Reavis who uses a functional nutritionist approach and lifestyle, exercise and diet to help women heal their gut and thrive from the inside out. She explains the concept of functional nutrition and the gut-brain connection, provides valuable insights on various gut health issues like low stomach acid and leaky gut, and debunks common gut health misconceptions. Listen to Alyssa share her expertise as she answers the questions you sent in, on sugar, coffee, probiotics, and much more.She is also hosting a women’s wellness event this fall, follow her page to stay up to date and learn more! Full podcast on all streaming platforms, tap the link in bio to listen!This Podcast is Sponsored by Northwest Center for Regenerative Medicine: https://nwc4rm.com/ Rare Wellness: https://www.rarewellness.com/ Rare Supplements: https://www.rareplanethealth.com/ 🎧🌿 Subscribe to the Rare Wellness Podcast for holistic healing and thriving! Explore nutrition, mental health, alternative therapies, mindfulness, and more. Join our supportive community on this transformative journey towards optimal well-being. Visit us on Instagram @RareWellnessPodcast to submit your Q&As, subscribe to not miss an episode, and stay updated with our latest news. Don't forget to visit us at one of our locations to experience our services firsthand.