How To Actually Progress At Jiu Jitsu

Charles & Eoghan answer questions and talk about strategies for dealing with larger ops, leg locks, understanding sparring, nutrition and strength and conditioning. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

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How To Actually Progress At Jiu Jitsu

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This episode is 34 minutes long.

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This episode was published on July 17, 2026.

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