EPISODE · Jul 17, 2026 · 34 MIN
#148 How To Actually Progress At Jiu Jitsu
from The Charles Eoghan Experience
Charles & Eoghan answer questions and talk about strategies for dealing with larger ops, leg locks, understanding sparring, nutrition and strength and conditioning. Hosted on Acast. See acast.com/privacy for more information.
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#148 How To Actually Progress At Jiu Jitsu
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