How to address anxiety at home
from MindCare - Childhood Trauma Therapy Hosted by Dr. Philossaint
Thank you for listening to another episode of MindCare. In this episode, Dr. Philossaint and host Rochelle knight discusses anxiety at home. Questions that are being addressed: What is anxiety? What makes anxiety such a problem? With so many people stuck at home, how concerning is anxiety? What are the stressors that are causing the rise of anxiety right now? What can people do to address their anxiety when they feel it at home?
Embed this episode
No transcript yet.
Similar podcasts
Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
Danny Poelman
Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real
Trauma Talks : With Russ Tellup
rtellup
Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
Frequently asked questions
How long is this episode of MindCare - Childhood Trauma Therapy?
This episode is 16 minutes long.
When was this MindCare - Childhood Trauma Therapy episode published?
This episode was published on February 18, 2021.
Can I download this MindCare - Childhood Trauma Therapy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.