How to address shin splints

from Soccer Fitness Experience · host Soccer Fitness Experience

- What is Shin splint - Why does it happen? - How do I fix it? References: Winters, M. Medial tibial stress syndrome: diagnosis, treatment and outcome assessment (PhD Academy Award). Br J Sports Med. 2018 Thacker, S. B., Gilchrist, J., Stroup, D. F., & Kimsey, C. D. The prevention of shin splints in sports: a systematic review of literature. Medicine & Science in Sports & Exercise. 2002; 34(1): 32-40.

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How to address shin splints

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