How to Age Proof Your Brain with Dr. Majid Fotuhi

SUBSCRIBE to Hot Flashes & Cool Topics podcast for free on any podcast platform. Show Notes/Website: www.hotflashescooltopics.com Do you know there are ways to age proof your brain? Do you know the tips and tricks for brain training? This week, we have invited Dr. Majid Fotuhi to explain how we can age proof our brain.  Dr. Fotuhi is a neurologist, neuroscientist and professor at Johns Hopkins University with over 35 years experience in brain health, neuroplasticity, memory and the prevention of Alzheimer's disease.  He joins us to share his brain training method, the 5 pillars of brain health and his new book, The Invincible Brain: The Clinically Proven Way To Age-Proof Your Brain and Stay Sharp for Life. Start brain training today for a healthier brain at any age! Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [[email protected]] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] Pinterest I [https://www.pinterest.com/hcooltopics/] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review