How to Ask for Help (And Actually Accept It)

High achievers, people pleasers, and people who love helping often struggle to ask for it themselves.  On this week's episode of “Better Than Fine,” host Darlene Marshall looks at why so many of us struggle to ask for help, how to shift your mindset, and why letting others help you benefits everyone involved. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm