How to avoid "Ego Lifting". episode artwork

EPISODE · Feb 2, 2026 · 45 MIN

How to avoid "Ego Lifting".

from Linchpin Conversations

Low Ceiling - Wall ball replacement How to NOT "Ego lift". Working out on sore muscles. Respect the GHD. Back Squat vs Belt Squat Ski Erg & sled work. Bodybuilding movements Heavy Days vs Heavy Days at a High Heart Rate 

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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How to avoid "Ego Lifting".

0:00 45:43

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